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Julie Rothfeld

Therapist profile

Julie Rothfeld, LMHC

Florida

Florida LMHC focusing on anger and relationships

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Key details

  • CredentialsLMHC
  • LicenseLMHC, Florida / MH23146
  • NPI1538859913
  • Experience4 years
  • LanguagesEnglish
  • LocationFlorida

About

  • Stress and anxiety
  • Attachment work
  • CBT techniques

About Julie

Julie Rothfeld is a Florida-licensed mental health counselor (LMHC) with four years of clinical experience. She holds a Masters in Mental Health Counseling from the College of William & Mary and works with adults on common life stresses and relationship strains.

She helps people manage stress, anxiety, depression, and grief in straightforward sessions. Julie also addresses relationship concerns, intimacy-related issues, and anger. She works with people facing addiction, sleep problems, career questions, and parenting stress.

Julie often uses conversations that focus on how past attachments shape present relationships. She uses practical techniques drawn from cognitive behavioral ideas to change patterns that keep people stuck. Narrative methods help clients put difficult experiences into clearer perspective.

Her approach centers on listening first and then building clear steps a person can try between sessions. Discussions include communication practices, problem-solving moves, and ways to reduce reactivity when stress or anger rises. Sessions aim to be plain and practical, with actions to test in daily life.

She also addresses deeper issues such as abandonment wounds, shame or guilt, infidelity, and midlife concerns. For people recovering from trauma or burnout, Julie works through pacing and coping strategies to manage overwhelm. The work is collaborative and focused on measurable changes.

Julie sees clients in Florida and conducts sessions in English. Prospective clients are asked to follow the site's booking flow to complete a short matching questionnaire before scheduling a first session.

How sessions work

How her approaches translate to online work

Julie commonly draws on attachment-based ideas to look at how early relationships shape current reactions. This approach helps when relationship patterns or mistrust fuel anger or distance. She also uses client-centered methods that keep the conversation focused on what matters most to the client and on the client’s pace. Cognitive behavioral therapy (CBT) is used to identify unhelpful thoughts and test small behavioral changes that reduce reactivity.

Choosing the right approach is part of the work. She collaborates with each person to pick methods that match their goals and comfort level. That decision is reviewed as therapy proceeds so tools can be adjusted along the way.

Session formats are not specified in the biography, so confirm the available online options before booking. Online work can make it easier to fit appointments into a busy week, allow shorter check-ins when needed, and remove travel time. It also lets people practice communication and coping skills in real life between meetings so progress can be discussed in the next session.

Areas of focus

Areas of expertise

Also works with

AddictionsFamily conflictsGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCompassion fatigue

Additional focus areas

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Gottman MethodNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

4+ years

Listed in

Florida

Languages

English

Questions

Frequently asked questions

What kinds of problems does she address?

She works with stress, anxiety, depression, grief, relationship strains, anger, addictions, sleep problems, parenting stress, and related concerns.

What is her therapeutic style?

She listens first and then offers practical steps. Sessions mix conversational work with specific exercises to try between meetings.

How much experience does she have?

She has four years of professional experience following her master's degree in mental health counseling.

What are her credentials and where is she located?

She is a Florida LMHC and practices with clients located in Florida.

Which languages are supported?

Sessions are offered in English.

Can people from other countries work with her?

She does not accept international clients at this time.

How are sessions arranged and what formats are offered?

Confirm current session options before booking by following the site's booking flow and questionnaire; the therapist's biography does not list specific formats.

How does payment work and what does it cost?

Cost varies with location and sessions use a subscription that can be canceled at any time.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Julie Rothfeld

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