Wanda Kramer, LMHC

Wanda Kramer is a Florida LMHC with 11 years of clinical experience helping people manage stress, anxiety, grief, anger, depression, and related concerns. She works with adults and adolescents and draws on her background in gerontology and counseling to understand issues that span the lifespan.

She earned a Bachelor of Science in Gerontology and a Master’s degree in Clinical Mental Health Counseling. Those studies, plus time working as a caregiver and protective case manager, gave her practical experience with aging, caregiving stress, and end-of-life concerns. Wanda applies that knowledge when people bring problems tied to family roles, caregiver strain, or later-life transitions.

Her approach blends Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy, and Motivational Interviewing. In session she focuses on clear goals, practical strategies, and straightforward talk. She helps people recognize patterns, test small behavior changes, and try mindfulness tools to reduce reactivity.

Wanda often helps people who struggle with anger that shows up at home or work, persistent resentment, or sudden outbursts that cause regret. She also supports those facing relationship strain, parenting stress, mood disorders, ADHD, and career or life-direction questions. Issues such as guilt, shame, and isolation are commonly addressed in her work.

Her background with older adults and caregiving shapes how she approaches grief, hospice and end-of-life counseling, and blended family concerns. Wanda uses narrative techniques to help people organize their stories, and CBT to address unhelpful thinking and behavior changes.

How her approaches translate to online sessions