Counsellor profile
Victoria Dann, BACP
United Kingdom
BACP counsellor - Anger and anxiety support
Continue with VictoriaKey details
- CredentialsBACP
- RegistrationBACP, United Kingdom / 380589
- Experience9 years
- LanguagesEnglish
- LocationUnited Kingdom
About
- ACT and CBT
- Attachment work
- Client-centred
About Victoria
Victoria Dann is a BACP counsellor working in the United Kingdom with nine years of professional experience. She focuses on practical help for common difficulties such as stress, anxiety, grief, self-esteem and anger. Sessions are described simply and directly, with an emphasis on talking through what is happening now and finding manageable ways forward.
Victoria uses a mix of talking approaches rather than a single technique. She draws on cognitive behavioural ideas to look at thoughts and actions, and acceptance and mindfulness approaches to build more tolerance for difficult feelings. Attachment-based work informs how she thinks about relational patterns and intimacy-related issues.
She also supports people dealing with parenting strains, relationship and family problems, fertility and separation, and work-related stress and career questions. Addictions, compassion fatigue and ADHD feature among other areas she helps with. Victoria lists additional focus areas such as abandonment, attachment issues and communication problems.
In sessions the style is client-centred and conversational. People can expect to describe what is troubling them, try out different ways of responding, and review what does and does not help. Practical tools and short exercises are often used between sessions to build new habits.
Victoria accepts international clients and works in English. Costs vary by location and are managed via a subscription that can be cancelled at any time. To begin, a short matching questionnaire is completed and a first session is scheduled using the site booking flow.
How sessions work
How her approaches translate to online work
Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and feelings without getting ruled by them, and choosing actions that match personal values. It can help with anger, anxiety and life changes by shifting what matters most in day-to-day choices.Cognitive Behavioural Therapy (CBT) looks at the links between thoughts, feelings and behaviours. It uses practical exercises to test unhelpful thinking and to build alternative responses for stress, low mood and relationship tensions.
Attachment-Based Therapy pays attention to relationship patterns and how early connections shape current reactions. This can be useful for intimacy issues, communication problems and feelings of abandonment.
Finding the best fit for a client is part of the work. The therapist will discuss different approaches and agree what to try first, then adjust based on what the client finds useful. This is a collaborative process that draws on the client’s goals and preferences.
Confirm the session formats before booking as the biography did not list specific modes. Online work can make it easier to fit therapy into busy days, reduce travel time and allow shorter check-ins when needed. It also makes it possible to work with a registered professional even if they are based elsewhere in the UK or overseas.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
United Kingdom
Languages
English
Questions
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, grief, self-esteem and anger among other issues. Relationship, parenting and work-related problems are also listed.
What is her therapeutic style?
Her style is client-centred and conversational with practical tools. Sessions often combine talking work with exercises to try between meetings.
How much experience does she have?
Victoria has nine years of professional experience working as a counsellor in the United Kingdom.
What credential does she hold and where is she based?
She is registered with the BACP and practises in the United Kingdom.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English and she does accept international clients.
What session formats are available?
Session formats were not specified in the biography; please confirm current session options before booking.
How are fees handled?
Costs vary by location and sessions use a subscription model that can be cancelled at any time.
How do I begin if I want to work with her?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.