Therapist profile
Vanessa Schneider, LMFT
California
California LMFT - Anger and Relationship concerns
Continue with VanessaKey details
- CredentialsLMFT
- LicenseLMFT, California / 84498
- NPI1972875250
- Experience10 years
- LanguagesEnglish, Spanish
- LocationCalifornia
About
- Client-centered approach
- Cognitive Behavioral Therapy
- Bilingual English Spanish
About Vanessa
Vanessa Schneider is a California LMFT with 10 years of clinical experience. She is bilingual in English and Spanish and lists anger among the concerns she addresses, along with depression, anxiety, trauma, relationship issues, and parenting challenges.
She works in a direct, person-centered way. Sessions start by hearing what is most upsetting and what the client wants to change. Vanessa uses practical conversation, reflection, and goal-setting to help people notice patterns and try different responses to anger and stress.
Her approach mixes client-centered work with Cognitive Behavioral Therapy and narrative ideas. That means she helps people name unhelpful thoughts, test them, and rewrite the stories they tell themselves about conflict or grief. She also draws on Jungian perspectives to explore symbols and deeper personal themes when that fits the client's goals.
Vanessa helps clients handle everyday problems like snapping at loved ones, tension at work, or resentment that builds up over time. She also supports people facing addiction, bipolar mood concerns, sleep and eating struggles, and multicultural stressors that affect relationships and identity.
Clinical work is practical and conversational. Sessions may include setting small experiments between meetings, trying new communication skills, and reflecting on what did or didn’t work. Vanessa encourages goal-focused steps people can try between sessions to see real change.
For Spanish speakers she offers therapy in Spanish as well as English. Prospective clients are asked to confirm current session formats and scheduling options before booking.
How sessions work
How her approaches translate to online work
Vanessa uses Client-Centered Therapy to prioritize the client's concerns and goals. That looks like listening closely, reflecting what the client says, and shaping sessions around what matters most. This approach helps when someone needs to talk through anger that feels out of control or overwhelming.She also uses Cognitive Behavioral Therapy to identify thoughts and behaviors that keep anger cycling. CBT involves spotting unhelpful thinking, testing it with small experiments, and practicing alternative responses. This method is often useful for workplace anger, relationship conflict, and stress-related outbursts.
Finding the right mix of approaches is part of her work together with clients. She will discuss what seems to fit your goals and adapt strategies over time. That collaborative process helps decide whether to focus more on skills practice, exploring deeper personal themes, or restructuring daily habits.
If you are considering online sessions, confirm the exact session formats before booking. The main practical benefit is fitting therapy into everyday life - sessions can be scheduled around work or family commitments and can make regular check-ins easier to keep. Different formats serve different needs, for example shorter meetings for quick skill practice or longer sessions for deeper exploration, so confirm what options are offered when you arrange a first appointment.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
California
Languages
English, Spanish
Questions
Frequently asked questions
What kinds of anger issues does she work with?
She addresses snapping at loved ones, workplace frustration, simmering resentment, and anger linked to trauma or grief.
What is her therapeutic style like?
Her style is person-centered and practical. She listens, clarifies goals, and uses conversation plus exercises to test new behaviors.
How much experience does she have?
She has 10 years of experience as a clinician working with adults, couples, and families on mood, relationship, and trauma concerns.
What are her credentials and where is she based?
She is a California LMFT and practices in California.
Can I work with her if I speak Spanish?
Sessions are offered in English and Spanish.
What session formats are available?
Current session formats are not specified here; please confirm the available options before booking.
How are sessions billed?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.