Therapist profile
Vanessa Seron, LCSW
Florida
Licensed Clinical Social Worker - Anger and Relationships
Continue with VanessaKey details
- CredentialsLCSW
- LicenseLCSW, Florida / SW13799
- NPI1881913267
- Experience4 years
- LanguagesEnglish, Spanish
- LocationFlorida
About
- CBT strategies
- Acceptance and Commitment Therapy
- Mindfulness practice
About Vanessa
Vanessa Seron is a Licensed Clinical Social Worker (LCSW) practicing in Florida with four years of clinical experience. She works with adults facing stress, anxiety, parenting challenges, anger, addictions, relationship and family concerns, trauma and abuse, grief, intimacy issues, eating and sleeping problems, self-esteem, career changes, bipolar and depressive symptoms, and ADHD. Sessions are offered in English and Spanish.
Vanessa uses straightforward, skills-based work in session. She focuses on strengths people already have and on practical steps to reduce reactivity and manage strong emotions. Conversations often center on clear goals, simple strategies, and small experiments to test what helps in daily life.
Her approach mixes cognitive behavioral ideas with acceptance and mindfulness practices. Clients learn to notice thought and body signals tied to anger and stress, and to try different responses rather than reacting automatically. Motivational interviewing techniques are used when people want to shift habits or address addictions.
Vanessa describes therapy as collaborative. She helps people identify coping skills, develop routines for sleep and eating, and practice communication changes that reduce conflict. Sessions move at a pace the client sets and focus on usable tools for everyday situations.
She brings four years of practice as an LCSW in Florida. Prospective clients should confirm current session formats before booking and can choose the next step through the service's scheduling process.
How sessions work
How her approaches translate to online work
ACT, or Acceptance and Commitment Therapy, helps people notice difficult thoughts and feelings without getting pulled into them. It focuses on values and small committed actions that move life in a chosen direction. Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and actions and teaches skills to change unhelpful patterns. Mindfulness Therapy trains simple attention and breathing practices to reduce reactivity and calm the body.Finding the right mix of methods is part of the work she does with each person. Sessions are collaborative: the therapist and client review what’s working, try out techniques, and adjust approaches based on goals and preferences. That helps keep sessions practical and focused on real-life changes.
The original profile does not list specific online formats, so confirm current session options before booking. Online sessions can make it easier to fit therapy into a busy week, allow shorter check-in meetings when needed, and let people practice skills in their everyday settings. Licensed professionals can use a mix of skills work, brief behavioral experiments, and coaching-style conversations that translate well to remote sessions and support managing anger in day-to-day life.
Areas of focus
Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
4+ years
Listed in
Florida
Languages
English, Spanish
Questions
Frequently asked questions
What kinds of anger issues does she address?
She works with adults who snap at loved ones, struggle with workplace frustration, or carry growing resentment. Anger is listed among the concerns she helps people with.
How would she approach anger in sessions?
Her style blends cognitive behavioral techniques with acceptance and mindfulness practices. Sessions focus on noticing triggers, trying new responses, and practicing skills between meetings.
What is her clinical experience?
She has four years of experience as a clinician. That experience includes work across a range of concerns such as anxiety, trauma, and addictions.
What are her credentials and where does she practice?
She holds the credential LCSW and practices in Florida. The profile lists Florida LCSW as the licence detail.
Can I work with her in Spanish or from another country?
Sessions are offered in English and Spanish. She is not accepting international clients at this time.
What session formats does she offer?
The original profile does not specify session formats. Please confirm current session options before booking.
How are sessions paid for and what does it cost?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact fees depend on the service and should be checked before scheduling.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session. That starts the intake and matching process.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.