Therapist profile
Tuesdey Neal, LPC
Texas
LPC in Texas - Anger and trauma focus
Continue with TuesdeyKey details
- CredentialsLPC
- LicenseLPC, Texas / 86595
- NPI1225784408
- Experience5 years
- LanguagesEnglish
- LocationTexas
About
- Anger management
- Trauma recovery
- CBT and ACT
About Tuesdey
Tuesdey Neal is a Licensed Professional Counselor (LPC) practicing in Texas with five years of clinical experience. She works with adults who want help with addictions, trauma and abuse, anger, depression, and major life changes. Sessions focus on practical steps and clearer thinking rather than labels or long lectures.
Neal uses a mix of approaches to help people manage strong emotions and behavior that gets in the way of daily life. She draws on Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to notice painful thoughts, test unhelpful beliefs, and build small habits that change outcomes. Attachment-based ideas are used when relationship patterns or past losses feed current reactions.
In sessions she keeps language straightforward and goal-focused. Conversations may include exploring what triggers the anger, learning immediate grounding skills, and trying different responses to see what helps. Motivational Interviewing can appear when change feels overwhelming and someone needs help clarifying priorities.
Tuesdey also addresses issues that often sit under anger, such as guilt, shame, control struggles, impulsivity, isolation, and caregiving stress. She works with concerns around abandonment, attachment difficulties, mood disorders, and post-traumatic stress when those are present.
Sessions are conducted in English and follow the LPC scope in Texas. People who want to move past snap reactions, simmering resentment, or work frustration can expect a straightforward, action-oriented approach that focuses on what can be tried next.
How sessions work
How her approaches translate to online work
Tuesdey commonly uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy in sessions. ACT helps people notice painful thoughts and choose valued actions even when feelings are strong. CBT focuses on identifying and testing unhelpful beliefs and practicing small behavior changes to reduce reactivity.She also brings attachment-based ideas into online conversations when relationship patterns and past losses shape current anger. That approach looks at how early connections affect present responses and what can be learned to respond differently now. Deciding which approach to use is collaborative; the therapist will work with the client to match methods to goals and preferences rather than prescribing a single path.
The original biography did not list specific session formats, so confirm the available online options before booking. Many people find online sessions helpful for fitting therapy into a busy schedule, reducing travel time, and keeping regular momentum during change. Video sessions let the therapist and client work directly on responses and role-play new ways of reacting, while phone check-ins can be useful for quick troubleshooting when a full session is not needed. Licensed professionals generally aim to make the format fit daily life and goals rather than the other way around.
Areas of focus
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Texas
Languages
English
Questions
Frequently asked questions
What kinds of anger problems does she address?
She helps with snapping at loved ones, work frustration, built-up resentment, and reactions tied to past trauma or addiction.
How would she approach managing my temper?
She uses practical methods from ACT and CBT to notice triggers, test unhelpful thoughts, and practice alternative responses.
What is her clinical experience?
She has five years of professional work experience supporting people with addictions, trauma, anger, depression, and life transitions.
What credential does she hold and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Texas and practices from that state.
Does she run sessions in other languages or accept international clients?
Sessions are offered in English. She does not accept international clients at this time.
What session formats are offered?
The original biography does not specify session formats; please confirm current session options before booking.
How much do sessions cost?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.