Therapist profile
Trinity English, LPC
Louisiana
Licensed Professional Counselor - Anger and Mood concerns
Continue with TrinityKey details
- CredentialsLPC
- LicenseLPC, Louisiana / 7791
- NPI1649938119
- Experience8 years
- LanguagesEnglish
- LocationLouisiana
About
- CBT methods
- DBT skills
- Motivational interviewing
About Trinity
Trinity English is a Louisiana Licensed Professional Counselor (LPC) with eight years of clinical experience. She works with adults facing stress, anxiety, depression, addiction, ADHD, anger, relationship and intimacy concerns, grief, trauma and other mood challenges.
She keeps sessions interactive and straightforward. Conversations focus on current struggles and practical steps the client can try between sessions. Trinity avoids stigmatizing labels and treats each person with respect and sensitivity.
Her work draws on cognitive behavioral techniques to identify unhelpful thoughts and patterns. She also uses solution-focused methods to pinpoint immediate goals and motivational interviewing to support change when motivation feels stuck.
Clients can expect a direct, collaborative style that balances skill-building and problem solving. Trinity talks through problems, suggests coping strategies, and adjusts the plan as progress or obstacles emerge.
She also pays attention to attachment and abandonment concerns, codependency, communication problems, impulsivity, and issues around self-esteem and body image. Those areas are woven into sessions when relevant to the client's priorities.
If someone wants to address anger - snapping at loved ones, frustration at work, or resentment that builds over time - Trinity offers practical approaches to reduce reactivity and improve communication. To begin, users follow the site's steps to view online therapy options and schedule an initial meeting.
How sessions work
How her approaches translate to online sessions
Trinity uses Cognitive Behavioral Therapy (CBT) to help people notice and change thought patterns that feed anger and anxiety. CBT sessions often include clear exercises and homework to practice new skills between meetings.She also draws on Dialectical Behavior Therapy (DBT) skills to teach emotion regulation, distress tolerance, and improved communication. Those tools can help reduce reactivity and manage intense feelings when they arise.
Choosing the right approach happens together. Trinity will discuss your goals, test what works, and adjust methods based on your responses. That collaborative process helps match strategies to real-life concerns like workplace frustration or family tension.
The biography does not list specific online formats, so confirm session options before booking. Online sessions can make it easier to fit therapy into a workday, shorten travel time, and allow for quick check-ins when needed. Trinity aims to structure sessions so skills learned in session transfer to everyday moments where anger and stress show up.
Areas of focus
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Louisiana
Languages
English
Questions
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, depression, addiction, anger, ADHD and related mood and relationship issues.
What is her therapeutic style like?
Her style is interactive and direct. Sessions focus on practical strategies and skill building.
How much experience does she have?
She has eight years of clinical experience as a Licensed Professional Counselor.
Where is she licensed to practice?
She is an LPC licensed in Louisiana.
Can I work with her if I live outside the United States?
Sessions are offered in English and she does not accept international clients at this time.
What session formats does she offer?
Session formats are not specified in the biography. Confirm the current session options before booking.
How are sessions paid for and what do they cost?
Cost varies by location and sessions use a subscription that can be canceled at any time.
How do I get started with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.