Therapist profile
Treva Ross-Sanders, LPC
Arkansas
Licensed Professional Counselor - Anger and Trauma
Continue with TrevaKey details
- CredentialsLPC
- LicenseLPC, Arkansas / P0704016
- NPI1659450823
- Experience25 years
- LanguagesEnglish
- LocationArkansas
About
- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Trauma-focused work
About Treva
Treva Ross-Sanders is a Licensed Professional Counselor (LPC) in Arkansas with 25 years of experience. She works with adults on issues such as stress, anxiety, depression, addictions, relationship concerns, grief, anger, parenting, trauma and abuse, and career adjustments.
Her approach is grounded in person-centered care and cognitive behavioral ideas. She focuses on helping people recognize patterns in their thoughts and behaviors and then try practical alternatives. Sessions include talking through problems, identifying clear goals, and practicing skills to respond differently to triggers.
Treva has a background in rehabilitation counseling and long experience in counseling and case management. That work included supporting people with dual diagnoses and those managing substance use alongside mood concerns. She also has worked with adoption and foster care issues, attachment questions, and complex family problems.
In therapy she helps clients break worries and reactions into manageable steps. She uses client-centered methods to listen without judgment and CBT-style techniques to change unhelpful thinking and behavior. She has also used trauma-focused methods to address painful memories and reactions.
Her style is practical and steady. Sessions move from understanding what is happening to trying small changes that can be practiced between meetings. For someone frustrated by snapping at loved ones, building resentment, or strong reactions at work, she focuses on tools to notice triggers and respond differently.
How sessions work
How her approaches translate to online work
Treva uses Client-Centered Therapy and Cognitive Behavioral Therapy in ways that translate well to remote sessions. Client-Centered Therapy focuses on listening and reflecting back what the client says, which helps people feel heard and clarify what matters most. Cognitive Behavioral Therapy breaks patterns into thoughts, feelings, and actions and teaches concrete exercises to test different responses to triggers.She also draws on Trauma-Focused Therapy when past events continue to shape present reactions. That approach looks at how memories and coping strategies affect current behavior and introduces skills to process distressing material safely. Together these methods aim to reduce reactive responses and build practical coping skills.
Finding the right approach is part of the work. Treva will collaborate with each person to decide which methods fit their goals and preferences. She helps set clear aims, tries techniques in session, and adjusts plans based on what actually helps.
The original biography does not list specific online session formats, so confirm current options before booking. In general, online work can make it easier to fit sessions into a busy week, allow brief check-ins when needed, and support practicing exercises between meetings without travel.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Listed in
Arkansas
Languages
English
Questions
Frequently asked questions
What concerns does she help with related to anger?
She supports adults dealing with anger along with related issues such as stress, family conflict, resentment, work frustration, and trauma.
What is her therapeutic style when addressing temper and reactivity?
She uses a person-centered stance combined with cognitive behavioral techniques to help people notice triggers, test new responses, and practice skills between sessions.
How much clinical experience does she bring?
She has 25 years of counseling and case management experience working with adults and families on a range of clinical issues.
What credential and location should I expect?
She is a Licensed Professional Counselor (LPC) licensed in Arkansas.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English and she does not accept international clients at this time.
What session formats are available?
The original biography does not list specific session formats; please confirm current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
To get started, select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.