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Thomas Hewitt

Counsellor profile

Thomas Hewitt, BACP

United Kingdom

BACP counsellor - anger and relationships

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Key details

  • CredentialsBACP
  • RegistrationBACP, United Kingdom / 389350
  • Experience3 years
  • LanguagesEnglish
  • LocationUnited Kingdom

About

  • Client-centred approach
  • Solution-focused work
  • Reflective listening

About Thomas

Thomas Hewitt is a counsellor registered with the BACP and has three years' formal experience. He works in the United Kingdom and helps people who are dealing with stress, anxiety, relationship strain, grief, anger and addictions among other concerns.

He began offering support through volunteering with the Samaritans, where he spent time listening and reflecting with people in distress. That early work led him to train in counselling and move into a professional role. His background combines peer listening experience with three years of practice as a BACP counsellor.

Thomas follows a client-centred way of working. Sessions focus on what the person brings and what matters most to them. He uses reflective listening to help someone notice patterns and feelings, then works together to develop practical steps that arise from the client's own ideas.

He also draws on solution-focused techniques to identify clear small goals and track progress between sessions. This can help with practical problems like workplace stress, communication issues, or managing anger when it flares up.

People who seek Thomas's support can expect short, plain reflections and collaborative planning. He aims for straightforward conversations that make sense day to day rather than clinical jargon. To start, clients follow the standard booking route and complete a short matching questionnaire before arranging a first session.

How sessions work

How his approaches work for online counselling

Thomas uses client-centred therapy which focuses on listening, reflecting and following what the client brings. This approach helps people who need a space to talk through feelings like anger, grief or anxiety without the counsellor steering the session.

He also uses solution-focused work to set small, practical goals and notice what changes between sessions. That method is useful for workplace stress, communication problems and managing moments of frustration by breaking issues into achievable steps.

Finding the right approach is part of the process. Thomas will work collaboratively to decide whether client-centred listening, solution-focused tasks, or a mix of both fits the client's needs and preferences. The early sessions help shape how the work continues.

Session formats are not listed in the profile, so please confirm the current options before booking. Online counselling can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, or remove travel time so therapy sits alongside work and family commitments.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesGriefAnger management

Also works with

AddictionsLGBTFamily conflictsTrauma and abuseIntimacy-related issuesEating disordersSelf esteemCareer difficultiesDepressionCoping with life changesADHD

Additional focus areas

Attachment issuesBody imageCommunication problemsControl issuesDomestic violenceDrug and alcohol addictionHIV / AIDSMen's issuesPolyamory / non-monogamous relationshipsSelf-harmSelf-loveSex addictionSexualitySocial anxiety and phobiaWorkplace issues

Therapeutic approaches

Client-Centered TherapySolution-Focused Therapy

Experience

3+ years

Listed in

United Kingdom

Languages

English

Questions

Frequently asked questions

What kinds of problems does he help with?

Thomas helps with stress, anxiety, relationship issues, grief, anger and addictions among other concerns listed in his profile.

What is his counselling style like?

He works in a client-centred way and uses reflective listening so sessions centre on what the client brings.

How much experience does he have?

He has three years of formal experience as a counsellor following earlier volunteer work with the Samaritans.

What credential does he hold and where does he practise?

He is registered with the BACP and practises in the United Kingdom.

Can I work with him if I speak another language?

Sessions are offered in English.

Does he see clients outside the UK?

He is not currently accepting international clients.

How are sessions arranged and paid for?

Cost varies with location and sessions use a subscription that can be cancelled at any time.

How do I begin if I want to try counselling with him?

Select the See online therapy options button, complete the short matching questionnaire and then schedule a first session.

Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Thomas Hewitt

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