Therapist profile
Theresa Mayhew, LPC
Georgia
Licensed Professional Counselor - Anger and Relationships
Continue with TheresaKey details
- CredentialsLPC
- LicenseLPC, Georgia / LPC008594
- NPI1356605760
- Experience14 years
- LanguagesEnglish
- LocationGeorgia
About
- Cognitive Behavioral Therapy
- Dialectical Behavior Therapy
- Gottman Method
About Theresa
Theresa Mayhew is a Licensed Professional Counselor (LPC) in Georgia with 14 years of clinical experience. She works with adults on a range of concerns including stress, anxiety, relationship issues, trauma and abuse, anger, depression, addictions, grief, parenting challenges, and career questions.
Theresa uses practical, skills-based approaches in sessions. She draws on Cognitive Behavioral Therapy and Dialectical Behavior Therapy to help people notice thought and behavior patterns that feed anger and emotional overwhelm. She also uses elements of the Gottman Method, Motivational Interviewing, and Solution-Focused Therapy when they fit a client's goals.
Sessions focus on concrete strategies. That can mean learning specific coping skills, practicing communication techniques, or setting short-term steps to reduce conflict. Theresa emphasizes skills clients can try between sessions to see what helps in daily life.
She has worked across a wide set of concerns over her career, including mood disorders, post-traumatic stress, and relationship strain. Her background supports people managing both immediate upset and longer-standing patterns of resentment or avoidance.
Theresa offers services in English and accepts international clients. Cost varies by location and sessions use a subscription that can be canceled at any time. To begin, prospective clients complete a short matching questionnaire and schedule a first session through the See online therapy options button.
How sessions work
How her approaches translate to online work
Theresa commonly uses Cognitive Behavioral Therapy and Dialectical Behavior Therapy in her practice. CBT focuses on identifying and changing unhelpful thoughts and behaviors to reduce anger and anxiety. It is useful for workload stress, persistent worry, and patterns that fuel outbursts. DBT teaches emotion regulation, distress tolerance, and interpersonal effectiveness skills. It can help when strong emotions lead to conflict or when someone wants better ways to calm down and respond.Finding the right approach is part of the work. She will collaborate with the client to decide which methods best match goals and daily demands. That means reviewing what the client wants to change, trying specific skills, and adjusting the plan based on what helps.
Session formats are not specified in the original biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when schedules require it, and reduce travel time. They also let therapists assign and review in-the-moment practice between appointments, which supports skill building for anger management.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Listed in
Georgia
Languages
English
Questions
Frequently asked questions
What concerns does she address related to anger?
She helps with snapping at loved ones, building resentment, workplace frustration, and other anger-related patterns as part of a broader set of issues like anxiety and trauma.
What is her therapeutic style for handling temper and conflict?
She uses practical, skills-based work such as identifying thought patterns, practicing emotion regulation, and rehearsing communication techniques in sessions.
How much clinical experience does she have?
She has 14 years of experience working with adults on mood, trauma, addiction, and relationship concerns.
What credential and location are listed for this therapist?
She is a Licensed Professional Counselor (LPC) in Georgia.
Does she offer sessions in languages other than English?
Sessions are offered in English.
Can international clients work with her?
Yes, international clients are accepted.
How are sessions priced and billed?
Cost varies with location and sessions are provided through a subscription model that can be canceled at any time.
What are the first steps to begin working together?
Use the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.