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Te'Ron Simmons

Therapist profile

Te'Ron Simmons, LPC

Texas

LPC counselor - Anger and anxiety focus

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Key details

  • CredentialsLPC
  • LicenseLPC, Texas / 95496
  • NPI1821927641
  • Experience3 years
  • LanguagesEnglish
  • LocationTexas

About

  • CBT techniques
  • Mindfulness practice
  • Client-centered talk

About Te'Ron

Te'Ron Simmons is a Licensed Professional Counselor (LPC) practicing in Texas with three years of clinical experience. He works with adults who are coping with stress, anxiety, anger, depression, and concerns tied to self-esteem and sexual identity. His profile notes work with issues such as forgiveness, guilt and shame, impulsivity, life purpose, men's issues, midlife transitions, and young adult concerns.

Sessions are described as collaborative and curious. He uses straightforward conversation to understand thoughts and feelings. He encourages clients to take an active role in sessions and to set practical goals that fit their life.

His approach draws on client-centered work and cognitive behavioral techniques. He also uses mindfulness, motivational interviewing, and narrative ideas to help people reframe patterns and try new behaviors. In practice this looks like noticing thought patterns, practicing present-moment awareness, and testing small changes between sessions.

Te'Ron focuses on skills that reduce reactivity and improve decision-making. That can include short experiments, thought records, and mindfulness exercises designed for daily life. He describes sessions as encouraging and inquisitive, aimed at clarifying what matters most to each person.

People who reach out are often grappling with getting unstuck at work or in relationships, managing frustration and impulsivity, or sorting through identity and purpose questions. To begin, prospective clients complete a short matching questionnaire and then schedule a first session.

How sessions work

How his approaches translate to online work

Client-Centered Therapy focuses on listening and reflecting. The therapist follows the person's lead and supports them in naming feelings and priorities, which helps with issues like anger, identity, and low motivation. Cognitive Behavioral Therapy (CBT) looks at thoughts and behaviors. It teaches practical exercises such as tracking thoughts, planning small behavior changes, and testing new ways of responding to triggers. Mindfulness Therapy trains attention to the present moment and bodily signals. Simple breathing and awareness practices can reduce reactivity and make anger easier to notice before it escalates.

Choosing the right combination of methods is part of the work. The therapist collaborates with each person to decide which approaches fit their goals and daily life. That choice can evolve over time as progress and challenges become clearer.

Confirm current session options before booking, since formats are not specified here. Online sessions can make it easier to fit therapy into a busy schedule, reduce travel time, and allow for shorter check-ins when needed. These practical benefits help people try new skills between sessions and keep therapy consistent with everyday demands.

Areas of focus

Areas of expertise

Primary focus

Additional focus areas

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused Therapy

Experience

3+ years

Listed in

Texas

Languages

English

Questions

Frequently asked questions

What kinds of concerns does he address?

He works with stress, anxiety, anger, depression, and self-esteem issues, along with related areas like guilt, forgiveness, impulsivity, life purpose, and sexuality.

What is his general therapy style?

His style is collaborative, encouraging, and inquisitive; he asks questions and invites clients to play an active role in sessions.

How much clinical experience does he have?

He has three years of experience working as a Licensed Professional Counselor.

What credential and location does he hold?

He is a Licensed Professional Counselor (LPC) in Texas.

Which languages are supported?

Sessions are offered in English only.

Can international clients work with him?

He is not currently accepting international clients.

How are sessions paid for and what does cost look like?

Cost varies with location and sessions are provided through a subscription that can be canceled at any time.

What are the steps to get started?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Te'Ron Simmons

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