Therapist profile
Tamere Green, LPC
Texas
Licensed Professional Counselor - Anger and Anxiety
Continue with TamereKey details
- CredentialsLPC
- LicenseLPC, Texas / 70125
- NPI1477912327
- Experience10 years
- LanguagesEnglish
- LocationTexas
About
- Stress management
- Communication skills
- Faith-informed options
About Tamere
Tamere Green is a Licensed Professional Counselor (LPC) practicing in Texas with ten years of experience. She focuses on stress, anxiety, anger, low self-esteem, depression, and coping with life changes. Tamere works with adults who want clearer emotional control and better day-to-day functioning.
She helps people notice patterns that fuel frustration and resentment. Sessions often include learning practical coping skills and communication techniques to reduce snapping at loved ones or escalating at work. Tamere also supports clients working through social anxiety, body image concerns, guilt, shame, and isolation.
Tamere integrates clients' values and cultural background into conversations. She offers faith-informed perspectives when clients request that approach. The aim is to strengthen self-love, rebuild confidence, and clarify life purpose through steady, skills-based work.
Over her decade of practice she has focused on becoming fluent in straightforward methods that people can use between sessions. That includes strategies for managing intense feelings, repairing relationships after outbursts, and setting boundaries that feel sustainable. People leave sessions with concrete next steps rather than only talk.
To begin, prospective clients complete a short matching questionnaire and schedule a first session. Costs vary with location and sessions follow a cancelable subscription model. Sessions are offered in English and currently international clients are not accepted.
How sessions work
How evidence-based techniques translate to online work
Two evidence-based techniques commonly used in counseling are skills training for emotion regulation and cognitive approaches that help people notice and change unhelpful thinking. Skills training teaches step-by-step ways to manage strong feelings, slow down reactions, and practice breathing or grounding. Cognitive approaches help identify patterns of thought that escalate anger and replace them with clearer, calmer alternatives.Another useful approach focuses on interpersonal skills. This involves rehearsing short scripts, learning how to set boundaries, and practicing clearer communication during conflicts. It helps reduce recurring arguments and makes repairing relationships more predictable and less reactive.
Finding the right mix of these techniques is part of the work. The therapist will collaborate with each client to choose methods that match their goals, values, and daily routines. That means checking what feels doable and adjusting approaches if something doesn’t fit.
Confirm the specific online session options before booking, because the biography does not list formats. In general, online sessions can make it easier to fit counseling into a busy day, allow shorter check-ins when needed, and remove travel time. They also let people practice new skills between sessions in real-life settings and bring those experiences back into therapy for review.
Areas of focus
Areas of expertise
Primary focus
Additional focus areas
Experience
10+ years
Listed in
Texas
Languages
English
Questions
Frequently asked questions
What kinds of anger-related problems does she address?
She works with adults managing snapping, built-up resentment, workplace frustration, and other anger-related struggles.
How would you describe her therapeutic style?
Her style is practical and skills-focused, emphasizing clearer self-understanding and actionable coping techniques.
How much clinical experience does she have?
She has ten years of experience working with concerns such as depression, anxiety, isolation, and life transitions.
What credentials and location are listed?
She is a Licensed Professional Counselor (LPC) practicing in Texas with a Texas LPC credential.
Are sessions offered in other languages or internationally?
Sessions are offered in English, and she is not currently accepting international clients.
What session formats are available?
The original biography did not specify session formats; confirm current session options before booking.
How are fees handled?
Cost varies with location; sessions use a subscription that can be canceled at any time.
What are the first steps to begin working together?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.