Therapist profile
Tabetha Jackson, LCSW
North Carolina
Licensed Clinical Social Worker - Anger and Family concerns
Continue with TabethaKey details
- CredentialsLCSW
- LicenseLCSW, North Carolina / C007907
- NPI1588327555
- Experience15 years
- LanguagesEnglish
- LocationNorth Carolina
About
- strengths based approach
- CBT techniques
- mindfulness practices
About Tabetha
Tabetha Jackson is a Licensed Clinical Social Worker (LCSW) based in North Carolina with 15 years in social work and nine years specifically as a counselor. She works with people facing grief, family challenges, stress, anxiety, addiction, relationship problems, anger, and life changes. She also helps with depression, self-esteem, parenting struggles, career issues, and caregiver stress.
She earned a Master of Social Work from East Carolina University in Greenville, NC. Tabetha spends weekdays providing counseling at an inpatient physical rehabilitation facility. There she supports people adjusting to physical illness, grief and loss, family difficulties, and end of life concerns.
Her approach is strengths-based. She helps clients notice the skills and resources they already have. Sessions focus on practical steps that can improve emotional wellbeing and daily functioning.
Her style is laid back and client focused. She uses techniques that match what each person needs and prefers. That might include talking through patterns, practicing new coping skills, or working on problem-solving for immediate concerns.
Tabetha uses several clinical approaches in her work, including client-centered methods, cognitive behavioral techniques, mindfulness, narrative tools, and solution-focused strategies. She aims to help people reduce distress, manage anger or stress, and regain a clearer sense of direction.
Sessions are conducted in English. Prospective clients should confirm current session options and scheduling details before booking.
How sessions work
Therapeutic approaches used for online sessions
Client-Centered Therapy helps people lead sessions around what matters to them. The therapist listens and reflects, helping clients name goals and decide next steps. This approach is useful for discussing anger, family stress, and changes that feel overwhelming.Cognitive Behavioral Therapy (CBT) focuses on how thoughts, feelings, and behaviors connect. It uses clear exercises and small experiments to test unhelpful thinking and try new responses. CBT can help with anger, anxiety, depression, and problem solving at work or home.
Mindfulness Therapy teaches simple awareness practices to reduce reactivity and manage strong emotions. Short exercises can help someone notice urges to snap and choose a different response in the moment.
Finding the right mix of approaches is part of the work. The therapist will collaborate with the client to decide which methods fit their goals and preferences. That means adjusting techniques if something is not working and trying alternatives when needed.
Session formats are not specified in the biography, so confirm current online options before scheduling. Many people find online sessions useful for fitting counseling into a busy day, keeping appointments that would be hard to reach in person, or using shorter check-ins during a work break. Discussing practical needs during the first meeting helps shape a session rhythm that fits everyday life.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
North Carolina
Languages
English
Questions
Frequently asked questions
Which concerns does she address related to anger?
She works with anger alongside stress, relationship problems, grief, addiction, parenting issues, and life changes.
What is her therapy style like?
Her style is laid back and client focused. She emphasizes practical steps and techniques that match each person's needs.
How much clinical experience does she have?
Tabetha has 15 years in social work and nine years providing counseling services.
What are her credentials and location?
She is a Licensed Clinical Social Worker, NC LCSW, practicing in North Carolina.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The original biography does not list specific session formats. Please confirm current session options before booking.
How does cost and billing work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Choose the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.