Therapist profile
Dr. Sydjea Green, NY Psychologist 025550, TX Psychologist 39576
New York
NY psychologist - Anger and relationship concerns
Continue with SydjeaKey details
- CredentialsNY Psychologist 025550, TX Psychologist 39576
- LicensePsychologist, New York / 025550; Psychologist, Texas / 39576
- NPI1750004248
- Experience7 years
- LanguagesEnglish
- LocationNew York
About
- Stress and anxiety
- Family conflict
- Self esteem work
About Sydjea
Dr. Sydjea Green is a New York psychologist with seven years of clinical experience. She is licensed in New York (NY Psychologist 025550) and also holds a Texas psychologist credential (TX Psychologist 39576). She helps people who are struggling with anger, stress, anxiety, and relationship challenges.
She works with concerns ranging from low self-esteem and motivation to family conflict, parenting strain, and workplace stress. Trauma, depression, ADHD, and compassion fatigue are also part of her caseload. Her practice includes attention to issues such as attachment, codependency, commitment worries, and feelings of emptiness.
In session she focuses on straightforward conversation and practical steps. She aims to help people notice patterns that lead to snapping, resentment, or shutdown and then try different ways of responding. Sessions emphasize clear goals, everyday strategies, and checking what fits each person’s life.
She encourages clients to bring specific examples of moments when anger shows up. Together they look at triggers, thought patterns, and behavior that keep the cycle going. She also supports work on relationship communication and career-related stress that often fuels irritation.
Dr. Green asks for small, doable changes first so people can see progress. She invites honest feedback about what helps and what does not. Her approach is practical and oriented toward making daily life more manageable.
How sessions work
Therapeutic approaches and how online sessions work
Dr. Green works from evidence-based therapeutic techniques that focus on changing unhelpful thoughts and behaviors. Cognitive approaches help people identify thought patterns that escalate anger and replace them with more balanced ways of interpreting situations. This approach is useful for work-related stress, social friction, and persistent rumination.She also uses behavioral strategies that build new habits around reacting and communicating. These techniques include practicing alternative responses, timing brief behavioral experiments, and rehearsing calmer communication in relationship moments. They are helpful when snapping or resentment shows up in daily life.
Finding the right mix of approaches is part of the work. She collaborates with each person to test what feels useful and adjusts the plan based on goals and preferences. The client’s feedback guides whether more cognitive work or more behavioral practice is emphasized.
Session formats are not specified in the supplied biography, so please confirm current options before booking. The main practical benefit of meeting remotely is fitting therapy into a busy schedule - shorter check-ins, sessions that avoid travel time, and easier timing around work or childcare. Online meetings can also make it simpler to try skills between sessions and bring real-life examples straight into conversation.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
7+ years
Listed in
New York, Texas
Languages
English
Questions
Frequently asked questions
What concerns does she address related to anger?
She works with anger alongside stress, anxiety, relationships, parenting, and trauma-related concerns.
What is her general approach in sessions?
She uses evidence-based therapeutic techniques focused on clear goals, practical steps, and noticing real-life patterns that lead to angry reactions.
How much clinical experience does she have?
She has seven years of experience working with a range of concerns including depression, ADHD, and compassion fatigue.
Where is she licensed and based?
She is a New York psychologist (NY Psychologist 025550) and also holds a Texas psychologist credential (TX Psychologist 39576), and her listed location is New York.
In which language are sessions offered?
Sessions are offered in English.
Can people from other countries schedule sessions?
International clients are not currently accepted.
How are sessions arranged and what about cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin the process of meeting with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.