Therapist profile
Susan Wolfe, LPC
Pennsylvania
Licensed Professional Counselor - Anger and Anxiety
Continue with SusanKey details
- CredentialsLPC
- LicenseLPC, Arizona / LPC-21198; LPC, Pennsylvania / PC010401
- NPI1720653041
- Experience3 years
- LanguagesEnglish
- LocationPennsylvania
About
- Cognitive Behavioral Therapy
- Acceptance and Commitment Therapy
- Mindfulness skills
About Susan
Susan Wolfe is an LPC (Licensed Professional Counselor) with three years of clinical experience based in Pennsylvania. She works with adults who struggle with stress, anxiety, anger, low self-esteem, and life changes. Her practice also addresses relationship concerns, career issues, depression, trauma and abuse, bipolar mood concerns, and coaching needs.
Susan uses straightforward conversation and practical tools during sessions. She draws on Cognitive Behavioral Therapy to identify unhelpful thinking and build different habits. She also uses Acceptance and Commitment Therapy to help people clarify values and choose actions that matter to them.
Mindfulness approaches are part of her work when clients want concrete ways to reduce reactivity and notice stress as it arises. Dialectical Behavior Therapy skills are offered to teach emotion regulation, distress tolerance, and interpersonal effectiveness in everyday settings.
Clients can expect a collaborative process. Susan listens to what is worrying someone now, then suggests skills and steps to try between meetings. She balances short-term coping techniques with longer-term behavior changes so people can manage anger and frustration more often.
Susan is licensed as an LPC in Pennsylvania. She conducts sessions in English and accepts international clients. Before booking, confirm the session formats offered at the time of scheduling.
How sessions work
Therapeutic approaches for online sessions
Acceptance and Commitment Therapy (ACT) helps people name what matters to them and take small actions toward those values even when emotions feel strong. It focuses on learning to notice thoughts and feelings without letting them dictate behavior, which can be useful for ongoing anger or avoidance.Cognitive Behavioral Therapy (CBT) breaks down how thoughts, feelings, and actions interact. In sessions clients learn to spot patterns of thinking that increase reactivity and to practice different responses that change outcomes over time.
Susan treats the choice of method as a shared decision. She will review your current concerns, goals, and preferences and recommend approaches to try. That plan can change as you test skills and see what helps you manage anger and stress in daily life.
Confirm the exact online session options before booking, as formats are specified when you schedule. Many people find online sessions easier to fit into work days or family routines, or useful for shorter focused check-ins. Talk with Susan about what will work with your schedule and day-to-day demands so sessions can be practical and manageable.
Areas of focus
Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
3+ years
Listed in
Arizona, Pennsylvania
Languages
English
Questions
Frequently asked questions
What concerns does she help with?
Susan works with stress, anxiety, anger, relationship issues, self-esteem, career concerns, depression, trauma and abuse, bipolar concerns, coping with life changes, and coaching.
What is her therapeutic style?
She uses a practical, conversational approach that mixes skill teaching with values-based work. Sessions combine short-term coping tools and longer-term behavior changes.
How much experience does she have?
Susan has three years of professional experience as an LPC.
What are her credentials and where is she based?
She is an LPC licensed in Pennsylvania and works from that state.
Can I work with her if I am outside the United States?
Sessions are offered in English and she accepts international clients; confirm any regional or scheduling details when you book.
Which session formats does she offer?
Please confirm current session format options before booking, as formats are listed by Susan at the time of scheduling.
How does payment work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.