Therapist profile
Susan Sigl, LPC
Wisconsin
LPC in Wisconsin - anger and stress support
Continue with SusanKey details
- CredentialsLPC
- LicenseLPC, Wisconsin / 413-125
- NPI1861553901
- Experience33 years
- LanguagesEnglish
- LocationWisconsin
About
- Anger management strategies
- CBT techniques
- Client-centered work
About Susan
Susan Sigl is a Licensed Professional Counselor (LPC) in Wisconsin with 33 years of clinical experience. She helps people who are coping with stress, anxiety, depression, grief, addiction, trauma and anger. Sessions are conducted in English and her practice addresses related concerns such as self-esteem, career stress, and life changes.
Susan works with people facing relationship strain and family of origin issues. She also supports those dealing with ADHD, compassion fatigue, and challenges related to gender identity and LGBT concerns. Her background includes work with people affected by domestic violence, substance use, and end-of-life caregiving issues.
Her style is straightforward and client-centered. She listens for what matters most to the person in front of her, then helps them identify concrete steps they can try between sessions. Cognitive Behavioral Therapy techniques are used when appropriate to help change patterns of thinking and behavior that keep problems active.
Susan aims to make sessions practical. Typical work includes talking through recent situations that cause anger or stress, noticing patterns, and practicing alternative responses. She also assists with grief processing, relapse prevention for addictions, and planning for career or life transitions.
For people who have experienced trauma or ongoing stress, she combines listening with skills-based exercises. The focus is on short-term strategies for managing symptoms and on building longer-term coping resources. To begin, prospective clients follow the site process to match and schedule an initial appointment.
How sessions work
How her approaches translate to online care
Client-Centered Therapy focuses on listening and responding to what each person says matters most. It helps people clarify goals, feel understood, and decide practical next steps for managing anger, stress, or grief.Cognitive Behavioral Therapy (CBT) teaches skills to identify and change thought and behavior patterns that fuel anger and anxiety. CBT often involves short exercises, thought records, and behavior experiments that can be practiced between sessions.
Finding the right approach is a collaborative process. The therapist will work together with the client to determine whether client-centered conversation, CBT techniques, or a mix of both fits best based on goals and preferences. This is revisited as needs change.
Confirm which session formats are offered before booking since the biography does not list specific options. Online sessions can make it easier to fit therapy into a busy day, allow shorter check-in meetings when that suits the client, and remove travel time for appointments. For people balancing work, caregiving, or treatment for addiction or grief, remote sessions can help keep continuity of care and make regular practice of skills more achievable.
Areas of focus
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
33+ years
Listed in
Wisconsin
Languages
English
Questions
Frequently asked questions
Which anger-related problems does she help with?
She supports people dealing with snapping at loved ones, workplace frustration, built-up resentment, and anger linked to trauma or substance use.
What is her therapeutic approach and style?
Her style is client-centered and practical. She uses listening plus concrete steps and may incorporate Cognitive Behavioral Therapy to change unhelpful thoughts and behaviors.
How much clinical experience does she have?
She has 33 years of experience as a practicing counselor in Wisconsin.
What credentials and location apply to sessions?
She is a Licensed Professional Counselor (LPC) licensed in Wisconsin and works with clients located in that state.
Are sessions available in other languages or internationally?
Sessions are offered in English. International clients are not currently accepted.
What formats are used for sessions?
Confirm the current session options before booking since formats were not specified in the biography.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started with her practice?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.