Stephanie Roman, LPC

Stephanie Roman is a Licensed Professional Counselor (LPC) in Colorado with 20 years of experience. She works with adults on concerns such as relationship problems, trauma and abuse, depression, anxiety, anger, stress, and life transitions. She also addresses issues like substance concerns, grief, sleep disruption, and self-esteem struggles.

Stephanie emphasizes that each person knows their own story and strengths. In sessions she listens for what a client already does well, then helps build practical steps to manage intense feelings and recurring patterns. Her style is straightforward and focused on what will fit into daily life.

She uses Client-Centered Therapy to follow the client’s priorities and create a clear plan together. Dialectical Behavior Therapy (DBT) skills are used for managing strong emotions and improving interpersonal effectiveness. Narrative Therapy helps people reframe stories that keep them stuck and identify alternative ways of acting and relating.

Over two decades she has worked with many common and overlapping problems, including ADHD, bipolar mood concerns, caregiver stress, and challenges tied to adoption or family of origin. She also addresses issues related to immigration, identity, and loneliness. Her approach mixes talking, practical skills practice, and reviewing what actually helps between sessions.

For someone worried about anger or repeated outbursts, sessions focus on recognizing triggers, practicing specific coping tools, and planning safer responses. The emphasis is on small, usable changes rather than large promises.

How her approaches translate to online sessions