Therapist profile
Stephanie Moreno, LMFT
Florida
LMFT focused on anger and life stress
Continue with StephanieKey details
- CredentialsLMFT
- LicenseLMFT, Florida / MT2143
- NPI1215021860
- Experience15 years
- LanguagesEnglish
- LocationFlorida
About
- Client-Centered Therapy
- Stress and anxiety
- Parenting challenges
About Stephanie
Stephanie Moreno is a Licensed Marriage and Family Therapist (LMFT) in Florida with 15 years of clinical experience. She focuses on common life stresses like anxiety, depression, grief, anger, and changes in relationships. Stephanie helps people who are feeling stuck, overwhelmed, or unsure how to handle strong emotions.
Her main approach is Client-Centered Therapy, which means she listens closely and helps clients make sense of their own experiences. Sessions aim to increase self-understanding and build practical coping skills. People often come to her for help with stress at work, parenting challenges, or trouble managing attention and impulsivity.
Stephanie also supports those dealing with communication struggles, codependency, and family of origin issues. She works with people wrestling with social anxiety, loneliness, or questions about life purpose and self-worth. Conversation in sessions is direct and grounded, focusing on what feels most useful and doable day to day.
When anger shows up as snapping at loved ones, bottling resentment, or getting stuck in cycles of impulsivity, she helps clients notice patterns and try different responses. Therapy combines steady listening with straightforward strategies to reduce reactivity and improve relationships.
Sessions are conducted in English and are based in Florida. Before booking, clients review how the service is delivered and choose the option that fits their schedule. To start, prospective clients complete a short matching questionnaire and then schedule the first appointment.
How sessions work
Client-Centered approaches and working online
Client-Centered Therapy focuses on being heard and understood. The therapist listens without steering the story and helps clients name what matters most. This approach can help with anxiety, anger, relationship patterns, and questions about identity or self-worth.Working out which methods feel right is part of the process. The therapist will collaborate with the client to decide what to try first, adjust techniques over time, and check in about progress and goals together.
The platform's practical benefits include fitting sessions into a busy schedule and making it easier to book regular check-ins. If you want to move forward, confirm the available session options before booking so the format matches your needs. The emphasis is on finding a feasible rhythm of sessions that fits everyday life while addressing stress, reactivity, and relationship concerns.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Florida
Languages
English
Questions
Frequently asked questions
What kinds of problems does she address?
She works with stress, anxiety, depression, grief, anger, relationship and family concerns, and life transitions.
What is her therapeutic style like?
Her primary approach is Client-Centered Therapy, emphasizing listening and helping clients make sense of their experience.
How much clinical experience does she have?
She has 15 years of experience working with individuals on a range of emotional and interpersonal concerns.
What credential does she hold and where does she practice?
She is a Florida Licensed Marriage and Family Therapist (FL LMFT) and provides services based in Florida.
In which languages are sessions offered?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are session fees handled?
Cost varies with location; sessions use a subscription that can be canceled at any time.
What are the first steps to begin?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.