Stephanie Altomonte, LPC

Stephanie Altomonte is a Licensed Professional Counselor (LPC) in Pennsylvania with 16 years of clinical experience. She works with adults who are dealing with stress, anxiety, addiction, depression, anger, and life transitions. She also supports people facing sleep problems, low self-esteem, relationship strain, and career or purpose questions.

She uses practical, evidence-based methods to help people change unhelpful patterns. Sessions focus on clearer thinking, building everyday coping skills, and finding values that guide decisions. She draws on Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and mindfulness techniques when they fit the client's goals.

Stephanie has a history of supporting people with posttrauma concerns and those affected by seasonal mood changes. She has worked with veterans and with people recovering from drug and alcohol addiction. She also helps those coping with grief, postpartum depression, and the stress of big life changes.

In appointments she combines motivational interviewing and solution-focused strategies to set doable steps. That means short-term plans, practical homework, and regular review of what is or isn’t working. The focus is on skills that translate to daily life, like breathing and attention exercises, thought reframes, and behavior experiments.

People who come for help with anger learn to notice triggers and practice different responses. Stephanie emphasizes steady, measurable progress rather than quick fixes. To begin, she asks about current struggles, history, and what the client wants to accomplish in therapy.

Therapeutic approaches and working online