Therapist profile
Stefanie Glover, LMHC, LCMHC
Florida
Licensed Mental Health Counselor - Anger and Relationships
Continue with StefanieKey details
- CredentialsLMHC, LCMHC
- LicenseLMHC, Florida / MH15866; LCMHC, Utah / 12803873-6004
- NPI1982071254
- Experience14 years
- LanguagesEnglish
- LocationFlorida
About
- CBT techniques
- Client-centered work
- Mindfulness skills
About Stefanie
Stefanie Glover is a Licensed Mental Health Counselor (LMHC) in Florida and a Licensed Clinical Mental Health Counselor (LCMHC) with 14 years of experience. She supports adults dealing with stress, anxiety, anger, depression, trauma and abuse, parenting struggles, ADHD, and relationship concerns. Sessions are conversational and focused on practical change rather than academic jargon.
Stefanie blends client-centered work with cognitive behavioral techniques. She listens for patterns that keep problems repeating, then helps people try small, concrete changes. Mindfulness and solution-focused ideas are woven in to help with day-to-day coping and decision points.
Her approach is interactive. Conversations aim to identify what increases frustration and what calms it down. For someone snapping at loved ones or holding resentment at work, Stefanie looks at triggers, thought patterns, and immediate skills to manage emotions.
She also addresses related issues such as self-esteem, body image, obsessive thinking, and control struggles. Stefanie uses motivational interviewing when people feel stuck, helping them clarify what matters and take manageable steps toward it.
Sessions tend to emphasize clear tools you can use between meetings. Typical steps include identifying situations that spark anger, testing different responses, and building routines that reduce reactivity. Stefanie works with adults and accepts international clients who want to consult in English.
How sessions work
How her approaches translate to online work
Stefanie commonly uses client-centered methods and cognitive behavioral therapy. Client-centered work focuses on the persons goals and what they want to change, with the therapist following the client's lead and prioritizing their concerns. Cognitive behavioral therapy looks at thought and behavior patterns that fuel anger and teaches concrete strategies to test and change those patterns.Mindfulness is often paired with those approaches to build present-moment awareness and reduce reactivity. Mindfulness exercises can be short and practical, helping someone notice the first signs of anger and choose a different response. Stefanie may also use solution-focused questions to identify small next steps that can be tried between sessions.
Finding the right mix of methods is part of the work. She collaborates with each person to decide which approaches fit their goals, needs, and day-to-day life. That means adjusting techniques over time based on what helps most.
Session formats are not listed in the biography, so confirm the options before booking. Online work can make it easier to fit sessions into a busy schedule, allow for shorter check-ins when needed, and remove travel time so therapy can happen around work or family commitments.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Listed in
Florida, Utah
Languages
English
Questions
Frequently asked questions
What kinds of problems does she address related to anger?
She works with stress, anxiety, anger, trauma and abuse, depression, and related issues like impulsivity and control problems.
What is her basic therapy style?
She uses an interactive, client-centered approach combined with cognitive behavioral strategies and mindfulness to build practical coping skills.
How much experience does she have?
She has 14 years of experience as a mental health counselor.
What are her credentials and where does she practice?
She holds LMHC and LCMHC credentials and practices in Florida.
Can I work with her if I live outside the United States?
She accepts international clients and offers sessions in English.
What session formats are offered?
Session formats are not specified here; please confirm current session options before booking.
How much do sessions cost?
Cost varies by location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.