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Stacey Mack

Therapist profile

Stacey Mack, LMSW

Michigan

Licensed LMSW - Anger and Stress

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Key details

  • CredentialsLMSW
  • LicenseLMSW, Michigan / 6801082564
  • NPI1720590516
  • Experience15 years
  • LanguagesEnglish
  • LocationMichigan

About

  • CBT strategies
  • Mindfulness skills
  • Motivational interviewing

About Stacey

Stacey Mack is a Licensed Master Social Worker (LMSW) practicing in Michigan with 15 years of clinical experience. She focuses on everyday struggles such as stress, anxiety, low self-esteem, depression, addictions, grief, parenting strains, and anger. Stacey also supports people dealing with relationship and family concerns, trauma and abuse, life transitions, and ADHD. Sessions are conducted in English and she accepts international clients.

Stacey uses straightforward, practical methods in session. She listens first, and then helps people map what’s happening and decide what to try next. That can mean learning specific skills to manage strong feelings, changing unhelpful thoughts, or setting small goals to test new behaviors.

Her work draws from Client-Centered Therapy and Cognitive Behavioral Therapy, along with Mindfulness Therapy, Motivational Interviewing, and Solution-Focused approaches. Those methods support short- and longer-term work depending on the concern.

People often come to Stacey when they snap at loved ones, feel stuck by resentment, or struggle with explosive moments they want to reduce. She focuses on practical steps people can use day to day, like breathing and grounding techniques, reframing thoughts, and clearer communication practices.

Her sessions aim to be direct and collaborative. Clients set goals, try strategies between visits, and adjust the plan when needed. Cost varies by location and sessions use a subscription that can be canceled at any time; confirm current session options before booking.

How sessions work

How Stacey applies therapeutic tools in online sessions

Stacey commonly blends Cognitive Behavioral Therapy and Mindfulness Therapy in her work. CBT focuses on identifying unhelpful thoughts and testing new ways of thinking and acting, which can reduce anger-driven reactions. Mindfulness Therapy teaches simple attention and breathing practices to notice rising tension and step back from impulsive responses.

She also uses Client-Centered Therapy principles to keep the work collaborative. That means goals, pacing, and techniques are chosen together based on what feels useful. The therapist will help figure out which approach or mix of approaches fits a person’s goals and preferences, and adjust plans as progress is made.

The original biography does not list specific online formats, so confirm current session options before booking. Online sessions can make it easier to fit appointments into a busy week, allow check-ins without travel, and permit shorter or longer meetings when needed. They can also let people try skills in real time between sessions and bring immediate examples into conversation.

Areas of focus

Areas of expertise

Also works with

AddictionsRelationship issuesFamily conflictsTrauma and abuseGriefParenting issuesAnger managementCoping with life changesADHD

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused Therapy

Experience

15+ years

Listed in

Michigan

Languages

English

Questions

Frequently asked questions

What kinds of anger issues does she address?

She helps with snapping at loved ones, workplace frustration, growing resentment, and managing strong emotional reactions.

What is her general approach to working on anger?

She listens first and then uses practical skills from client-centered and cognitive behavioral work to reduce reactivity and change patterns.

How long has she practiced?

She has 15 years of clinical experience as a practicing therapist in Michigan.

What credential does she hold and where is she based?

She is an LMSW - Licensed Master Social Worker - and works out of Michigan.

Does she work with non-US clients or other languages?

Sessions are offered in English and international clients are accepted.

What session formats are available?

The biography does not specify session formats; confirm current session options before booking.

How is cost handled?

Cost varies with location and services; sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Stacey Mack

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