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Sherie Posie

Therapist profile

Sherie Posie, LPC

Michigan

Licensed Professional Counselor - Anger and Relationships

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Key details

  • CredentialsLPC
  • LicenseLPC, Michigan / 6401014179
  • NPI1538769542
  • Experience8 years
  • LanguagesEnglish
  • LocationMichigan

About

  • CBT strategies
  • DBT skills
  • Mindfulness practice

About Sherie

Sherie Posie LPC is a Licensed Professional Counselor in Michigan with eight years of direct counseling experience. She works with people facing stress, anxiety, relationships, trauma and abuse, depression, grief, self-esteem struggles, anger, parenting challenges, and related concerns. She also supports those dealing with ADHD, compassion fatigue, and identity-related stressors including LGBT issues.

Sherie keeps sessions straightforward and practical. She listens and helps clients describe what’s happening, then coaches on skills to manage strong feelings and everyday problems. Conversations focus on what the client wants to change and measurable steps to get there.

Her approach mixes client-centered listening with behavioral tools. Sherie uses Cognitive Behavioral Therapy to identify unhelpful thinking and DBT skills to manage intense emotions. Mindfulness and motivational interviewing techniques are used to increase awareness and build motivation for change.

She has worked across mental health, counseling, and human services settings. That background guides a focus on real-world coping skills, problem solving, and grief work. Sherie also addresses multicultural concerns, prejudice and discrimination, and issues related to sexual assault and abuse.

Sessions are conducted in English and based in Michigan. People considering therapy are asked to clarify current session options when booking. The emphasis is on clear steps, skill practice between meetings, and pragmatic progress rather than abstract talk.

How sessions work

How her approaches translate to online work

Client-centered therapy is about listening and following the client’s priorities. Online sessions use that stance to set goals and shape each meeting around the client’s immediate concerns. Cognitive Behavioral Therapy focuses on spotting unhelpful thoughts and testing new behaviors. In online sessions that often means planning experiments to try between meetings and reviewing what worked or didn’t. Dialectical Behavior Therapy provides concrete emotion-regulation and distress-tolerance skills. These skills can be taught in session and practiced as part of a weekly plan to reduce impulsive reactions.

Finding the best approach is part of the work itself. The therapist will collaborate with the client to choose which methods to emphasize based on the client’s goals, day-to-day pressures, and how they respond to different skills. That means adjusting strategies over time rather than sticking to one fixed plan.

Session formats are not specified in the biography, so confirm the current options before booking. Online work can make it easier to fit sessions into a busy schedule, allow for shorter check-ins when needed, and remove travel time. It also supports practicing skills in real life between meetings, which is a common focus in CBT and DBT-informed work.

Areas of focus

Areas of expertise

Also works with

LGBTFamily conflictsGriefIntimacy-related issuesParenting issuesAnger managementCoping with life changesCompassion fatigueADHD

Additional focus areas

HoardingJealousyMulticultural concernsPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSexual assault and abuse

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingSolution-Focused Therapy

Experience

8+ years

Listed in

Michigan

Languages

English

Questions

Frequently asked questions

Can she help with anger at work or home?

Yes. Sherie works with anger among other concerns like stress, relationships, and grief. She focuses on skills to reduce reactivity and handle upsetting moments more effectively.

What is her approach in sessions?

She blends client-centered listening with Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and mindfulness tools. The work usually centers on identifying patterns, practicing skills, and setting concrete goals.

How much experience does she have?

Sherie has eight years of experience as a Licensed Professional Counselor working in mental health, counseling, and human services. That background informs her practical, skills-based approach.

What credential and region should I know about?

She is a Licensed Professional Counselor (LPC) practicing in Michigan. Location can affect rates and any local rules that apply to sessions.

Which languages are sessions offered in?

Sessions are offered in English only.

Does she see international clients?

International clients are not currently accepted. Sessions are intended for people located where she is authorized to practice.

How does pricing and payment work?

Cost varies with location and is handled through a subscription model that can be canceled at any time. Check the subscription details for exact pricing before booking.

How do I begin working with her?

Start by selecting the See online therapy options button, complete the short matching questionnaire, and schedule a first session. That process connects you and lets you pick a time to meet.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Sherie Posie

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