Therapist profile
Sheila Conyers, LPC
Georgia
Licensed Professional Counselor - Stress and Anger
Continue with SheilaKey details
- CredentialsLPC
- LicenseLPC, Georgia / LPC014447
- NPI1134973514
- Experience5 years
- LanguagesEnglish
- LocationGeorgia
About
- Stress management
- Anger support
- Parenting concerns
About Sheila
Sheila Conyers is a Licensed Professional Counselor (LPC) in Georgia with five years of clinical experience. She helps people facing stress, anxiety, parenting challenges, anger, self-esteem concerns, and life changes. Sheila aims to make the first steps toward change more manageable for people who feel stuck or overwhelmed.
Sheila focuses on straightforward, practical work in sessions. She encourages open conversation and helps clients name what they are feeling. Together they look at patterns that lead to outbursts, simmering resentment, or repeated frustration. The goal is to develop clearer responses and more reliable ways to cope.
Sessions cover everyday situations such as snapping at a partner, tension at work, or struggles with motivation. Sheila uses approachable strategies to practice in daily life, not just talk. She helps people build small skills they can use between meetings to reduce stress and respond differently to triggers.
Sheila blends listening with clear guidance and exercises people can try at home. She emphasizes steps that feel realistic for a person’s schedule and responsibilities. Over time the focus is on replacing reactivity with more useful choices.
She offers services in English and works from Georgia. People interested in starting are asked to complete a short matching questionnaire and schedule an initial session to see how the approach fits their needs.
How sessions work
Evidence-based techniques and online sessions
Sheila uses evidence-based therapeutic techniques that focus on changing unhelpful reactions and building practical coping skills. One common approach is cognitive-behavioral work, which helps people spot the thoughts that fuel anger or anxiety and practice different responses. This is useful for workplace stress, recurring irritability, and low mood.Another approach emphasizes skills practice for emotion regulation and problem-solving. That work involves short exercises to try between sessions, role-playing responses, and step-by-step plans for handling difficult conversations. These techniques help with snapping at loved ones, mounting resentment, and day-to-day frustration.
Choosing the right approach is collaborative. Sheila will discuss options based on the client’s goals, current struggles, and what feels doable. Together they decide which techniques to try first and adjust as progress is made.
Confirm the current session formats before booking, as specific online or phone options are not listed here. Online work can make it easier to fit sessions into a busy week and to check in during a lunch break or between errands. It can also allow for shorter focused check-ins when bandwidth or time is limited, which helps keep the work practical and connected to real life.
Areas of focus
Areas of expertise
Primary focus
Experience
5+ years
Listed in
Georgia
Languages
English
Questions
Frequently asked questions
What kinds of concerns does Sheila help with?
Sheila works with stress, anxiety, parenting challenges, anger, self-esteem, and coping with life changes.
What is her style in sessions?
She uses a practical, conversational style that focuses on naming feelings and learning small skills to try between sessions.
How much experience does she have?
She has five years of professional work experience as a counselor.
What credential does she hold and where does she practice?
She is a Licensed Professional Counselor (LPC) licensed in Georgia and provides services from that state.
Which languages are supported?
Sessions are offered in English.
Can people outside the United States work with her?
She is not currently accepting international clients.
How does pricing work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin a first session?
Use the See online therapy options button, complete the short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.