Therapist profile
Sharon Blue, LPC
Texas
Licensed Professional Counselor - Anger and Anxiety
Continue with SharonKey details
- CredentialsLPC
- LicenseLPC, Texas / 71210
- NPI1619548864
- Experience11 years
- LanguagesEnglish
- LocationTexas
About
- CBT based sessions
- Practical coping skills
- Active listening
About Sharon
Sharon Blue is a Licensed Professional Counselor, LPC, licensed in Texas with 11 years of clinical experience. She works with adults managing stress, anxiety, grief, anger, depression, and life transitions. She provides direct, conversational support aimed at helping people handle immediate problems and develop clearer coping skills.
Her background includes long-term work with common emotional and behavioral concerns. She uses active listening and open conversation to help clients name what’s most pressing. Sessions focus on practical steps people can try between meetings rather than abstract theory.
Sharon’s approach is interactive. She listens closely, asks pragmatic questions, and helps clients practice specific ways to respond differently to triggers. Cognitive Behavioral Therapy (CBT) is part of that work, so sessions often look at how thoughts, feelings, and actions connect.
She emphasizes patient, respectful collaboration when people are making changes. That can mean breaking down a problem into small experiments or rehearsing new responses in session. The aim is clearer choices when stress or anger starts to build.
People who prefer straightforward talk and concrete strategies tend to do well with her style. She accepts clients from Texas and international clients in English, and she uses a subscription model for sessions that can be canceled at any time.
How sessions work
CBT-informed approaches for online sessions
Sharon draws on Cognitive Behavioral Therapy to help people spot the links between thoughts, feelings, and actions. CBT work usually involves identifying unhelpful thinking patterns, testing them with small experiments, and practicing new reactions to reduce intense emotional responses such as anger or anxiety.Her sessions are interactive rather than didactic. That means she and the client decide together which techniques to try and adjust them based on how well they fit the person's life and goals. Figuring out the right mix of tools is a collaborative process that unfolds over the first few meetings.
The therapist biography does not list specific online session formats, so please confirm the available options before booking. In general, online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and remove travel time. Those practical benefits often help people keep regular contact with a licensed professional while they practice coping skills and track progress.
Areas of focus
Areas of expertise
Primary focus
Therapeutic approaches
Experience
11+ years
Listed in
Texas
Languages
English
Questions
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, grief, anger, depression, and coping with life changes.
How would you describe her therapy style?
Her style is interactive and conversational, with active listening and open questions to spot patterns and try new responses.
How much experience does she have?
She has 11 years of experience as a practicing counselor.
What are her credentials and location?
She is an LPC - Licensed Professional Counselor - licensed in Texas.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The original biography does not list specific session formats; please confirm current session options before booking.
How does pricing work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
What should I do to get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.