Shannon Samuel, LPC

Shannon Samuel is an LPC - Licensed Professional Counselor in Texas with ten years of clinical experience. She works with people facing stress, anxiety, grief, depression, relationship and intimacy concerns, parenting strains, anger, and life changes. She also supports clients dealing with trauma and abuse and LGBT-related concerns.

Her approach is direct and down-to-earth. Sessions focus on listening and understanding what is happening now, then trying practical steps to ease pressure and reduce reactivity. She uses conversational work alongside evidence-based tools to help people notice patterns and try new ways of responding.

Shannon combines client-centered work with structured techniques from cognitive behavioral therapy and emotion-focused methods. That mix is used to help with strong emotions, recurrent negative thoughts, and relationship ruptures. Mindfulness and solution-focused ideas show up when a short, clear practice or a small experiment can move things forward.

In a session she talks through what alarms or drains someone, then helps set simple objectives to test between appointments. People bring real-life problems like caregiving stress, control issues, shame, and career pressure, and the work aims to make those problems easier to manage day to day.

Shannon has spent a decade supporting adults through midlife shifts, divorce or separation, and feelings of emptiness or isolation. She asks practical questions, outlines small steps, and checks in on what changes actually help. The process is collaborative and paced to the client’s needs.

How her approaches translate to online work