Therapist profile
Shannon Bartlett, LCSW
North Carolina
LCSW - Anger and Relationship concerns
Continue with ShannonKey details
- CredentialsLCSW
- LicenseLCSW, North Carolina / C009222
- NPI1205175288
- Experience7 years
- LanguagesEnglish
- LocationNorth Carolina
About
- CBT
- Solution-Focused
- Practical coping skills
About Shannon
Shannon Bartlett is a Licensed Clinical Social Worker (LCSW) in North Carolina with seven years of professional experience. She works with adults who are dealing with anger, relationship strain, parenting stress, anxiety, depression, and other life changes. Shannon lists ADHD, grief, trauma and abuse, bipolar disorder, LGBT concerns, career questions, and self-esteem among the areas she addresses.
Shannon frames clients as the experts on their own lives and focuses on practical steps they can use right away. In sessions she helps people identify patterns that lead to reactive responses and practices alternatives to snapping or holding on to resentment. She uses clear, goal-oriented conversations rather than abstract talk.
Her clinical approach includes Cognitive Behavioral Therapy, which looks at how thoughts, feelings, and actions connect, and Solution-Focused Therapy, which centers on short-term goals and what is already working. Those approaches guide how she breaks down problems and builds small, manageable changes.
Shannon encourages clients to notice strengths they already have and to try concrete strategies between sessions. She aims for short-term progress as well as steady habits that reduce stress over time. Sessions use a subscription model that can be canceled at any time; confirm the current session options before booking.
She practices in North Carolina and sees clients in English. To start a first session, select the See online therapy options button, complete the short matching questionnaire, and schedule an appointment.
How sessions work
How her approaches work for online sessions
Shannon commonly uses Cognitive Behavioral Therapy and Solution-Focused Therapy in her work. CBT helps people notice thought patterns that fuel anger and then practice different responses. It is useful for problems like recurring irritability, anxiety, and low mood. Solution-Focused Therapy zeroes in on practical next steps and small goals. It helps when a person wants quick, concrete changes and clearer direction.Finding the right approach is part of the process. Shannon works with clients to decide which techniques suit their goals and daily life. She frames the work as collaborative and adjusts plans based on what the client finds helpful or realistic.
Session formats are not specified in the biography, so confirm current online options before booking. Online sessions can make it easier to fit conversations into a busy week, allow shorter check-ins when needed, and avoid travel time. They also let people try exercises between meetings and then review what worked. Shannon uses her clinical approaches to translate practical strategies into actions that can be used in everyday situations.
Areas of focus
Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
7+ years
Listed in
North Carolina
Languages
English
Questions
Frequently asked questions
What kinds of anger problems does she address?
She works with adults who experience snapping, built-up resentment, and trouble managing anger in relationships or at work.
What approach does she use in sessions?
She uses Cognitive Behavioral Therapy and Solution-Focused Therapy to break down patterns and try concrete changes that fit daily life.
How much experience does she have?
She has seven years of professional experience as an LCSW working with issues like anger, depression, anxiety, and parenting stress.
Where is she licensed and based?
She is a Licensed Clinical Social Worker (LCSW) licensed in North Carolina.
Can I work with her in a language other than English?
Sessions are offered in English.
Does she take international clients?
She does not accept international clients at this time.
How are sessions priced?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What do I do to begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.