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Shane Schuhmacher

Therapist profile

Shane Schuhmacher, LPC

Wisconsin

Licensed counselor - anger and stress issues

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Key details

  • CredentialsLPC
  • LicenseLPC, Wisconsin / 7242-125
  • NPI1548512759
  • Experience5 years
  • LanguagesEnglish
  • LocationWisconsin

About

  • Cognitive Behavioral Therapy
  • Motivational Interviewing
  • Mindfulness practices

About Shane

Shane Schuhmacher is an LPC (Licensed Professional Counselor) in Wisconsin with five years of counseling experience. He focuses on stress, anxiety, addiction, anger, depression, relationship issues, and related concerns. Shane works with adults who want practical ways to manage strong feelings and rebuild everyday functioning.

He draws on cognitive behavioral methods and motivational interviewing to break down unhelpful patterns and build clearer choices. He also uses client-centered and attachment-informed approaches to understand how relationships and past experiences shape present reactions. Sessions are direct and conversational, with active listening and reflections being a steady part of the work.

Shane helps people identify small, concrete steps they can take between sessions. That might include behavior experiments, short mindfulness practices, or focused goal-setting. He aims to translate ideas into actions so frustration and anger feel more manageable over time.

He treats concerns such as grief, compassion fatigue, parenting strain, career stress, and coping with life changes alongside more familiar issues like self-esteem struggles and trauma. His background in human services informs a practical style that pays attention to daily demands and responsibilities.

Shane invites collaboration rather than directives. He asks questions, reflects observations, and adjusts the approach according to what is actually helpful. To begin, prospective clients follow the site matching steps and schedule an initial session to clarify goals and next steps.

How sessions work

Approaches used in online sessions

Shane commonly uses Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) in his work. ACT focuses on noticing thoughts and values, then choosing actions that align with what matters most. It can help when anger or avoidance gets in the way of living well. CBT looks at the link between thoughts, feelings, and behavior and breaks problems into manageable steps to change unhelpful patterns.

He also brings client-centered listening to the process, which means sessions begin with the client's concerns and goals. Deciding which approach to use is collaborative. The therapist and client check what’s working and adjust methods based on needs and preferences.

Confirm the precise session formats before booking, as the listing does not specify them. Online sessions can make it easier to fit counseling into a busy schedule, allow shorter check-ins when needed, and remove travel time. These practical benefits help people sustain regular work on anger, stress, and related goals while managing daily responsibilities.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyAddictionsRelationship issuesAnger managementSelf esteem

Also works with

Family conflictsTrauma and abuseGriefParenting issuesCareer difficultiesDepressionCoping with life changesCoachingCompassion fatigueADHD

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

5+ years

Listed in

Wisconsin

Languages

English

Questions

Frequently asked questions

What kinds of concerns does he help with?

He works with stress, anxiety, addiction, anger, depression, relationship issues, grief, parenting strain, compassion fatigue, ADHD, and related life changes.

What is his general therapy style?

His style is conversational and client-centered, using active listening and reflections to explore thoughts and emotions.

How much experience does he have?

He holds five years of counseling experience as an LPC, with nearly 20 years in human services overall before earning his counseling degree.

What are his credentials and location?

He is an LPC (Licensed Professional Counselor) practicing in Wisconsin.

Does he offer sessions in other languages?

Sessions are offered in English.

Can people outside the US work with him?

He does not accept international clients at this time.

How are sessions scheduled and what formats are used?

Confirm current session formats before booking; the site matching process is used to schedule a first session after completing a short questionnaire.

How does payment work?

Cost varies with location and sessions use a subscription that can be canceled at any time.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Shane Schuhmacher

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