Shane King, LCSW

Shane King is a Licensed Clinical Social Worker, LCSW, with 13 years of practice experience. He is based in Connecticut and lists concerns such as stress, anxiety, relationship problems, trauma and abuse, anger, and depression among his work areas.

Shane uses practical talk and structured strategies in sessions. He draws on Cognitive Behavioral Therapy and other approaches to help people notice unhelpful thoughts and try small changes. He also uses Client-Centered and Dialectical Behavior Therapy ideas to focus on awareness, emotion regulation, and clearer communication.

In the room he checks what is already working and what needs to change. Shane often combines problem-solving with gentler exploration of past experiences that keep patterns repeating. He pays attention to how attachment and communication problems show up in everyday interactions, including parenting and workplace stress.

For people dealing with anger, he helps identify triggers and teaches straightforward skills to manage intense moments. He also supports work on guilt, forgiveness, and rebuilding trust after conflict. Sessions can include setting short goals and practicing new responses between meetings.

Shane notes experience with complex trauma and cross-cultural issues alongside mood and anxiety concerns. He describes his approach as collaborative and practical, helping clients develop resilience and clearer next steps. Sessions are offered in English from his Connecticut practice.

To begin a match process, prospective clients follow the site's intake steps and schedule an initial appointment to see how the work fits their goals.

Approaches used and how online sessions work