Shamona McFadden, LMHC

Shamona McFadden is a Licensed Mental Health Counselor (LMHC) practicing in Florida with 14 years of experience. She works with adults facing stress, anxiety, relationship strain, anger, grief, career questions, and other life changes. Sessions address practical problems such as communication issues, impulsivity, and self-esteem concerns.

She focuses on helping people gain clearer self-understanding and more effective habits. That can mean noticing patterns that lead to explosive reactions, trying new ways to respond in tense moments, or building steadier routines that reduce daily pressure. She also supports people dealing with cultural or identity-related concerns, including LGBT issues and multicultural stressors.

Her work uses Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Narrative Therapy, and Solution-Focused Therapy to guide conversation and skill-building. In practice that looks like short-term goal setting, examining the stories someone tells about themselves, and testing small behavior changes between sessions. Conversations are practical and focused on what someone can try next.

Shamona brings experience addressing family-related topics such as parenting, fatherhood issues, divorce and separation, and intimacy concerns, while also working with issues like body image, isolation, and anger. She pays attention to how cultural background and life stage affect reactions and choices.

People who want to begin are asked to complete a brief matching questionnaire and schedule an initial session. Costs vary with location and sessions use a subscription that can be canceled at any time.

Approaches used in online sessions