Therapist profile
Shameka Broussard, LCSW
Texas
Licensed Clinical Social Worker - Anger and Stress
Continue with ShamekaKey details
- CredentialsLCSW
- LicenseLCSW, Texas / 52784
- NPI1598287385
- Experience3 years
- LanguagesEnglish
- LocationTexas
About
- CBT techniques
- Mindfulness skills
- Solution-focused work
About Shameka
Shameka Broussard is a Licensed Clinical Social Worker (LCSW) practicing in Texas with 3 years of clinical experience. She works with adults facing stress, anxiety, depression, parenting concerns, relationship struggles, and anger. Sessions are practical and focused on what helps a person manage day-to-day life.
Shameka uses Cognitive Behavioral Therapy, Mindfulness Therapy, and Solution-Focused Therapy in her work. She breaks down patterns of thought and behavior into clear steps. She also teaches simple mindfulness skills to reduce reactivity and support calm between sessions.
In sessions she helps people identify small, specific goals. Conversations tend to be direct and action-oriented. Shameka helps clients try new ways of responding, notice what works, and adjust plans as needed.
She also supports people dealing with grief, trauma and abuse, career questions, ADHD, and caregiver stress. Additional focus areas include communication problems, guilt and shame, and coping with life changes. Shameka can help with impulsivity and feelings of emptiness as well.
Her approach centers on practical tools rather than long theory talks. Clients can expect step-by-step strategies, brief behavioral experiments, and straightforward mindfulness practices. The goal is clearer choices and fewer moments of regret when anger or frustration arises.
How sessions work
How her main approaches work in online sessions
Shameka uses Cognitive Behavioral Therapy to help people spot unhelpful thought patterns and try different behaviors. CBT makes it easier to test small changes and see practical results for anger, anxiety, or low mood.She also brings in Mindfulness Therapy to teach brief attention and breathing practices. These skills help reduce reactivity and create space for different responses to frustration.
Solution-Focused Therapy is used to set short-term goals and build on what already works. That approach keeps sessions targeted and helps clients notice progress between meetings.
Finding the right mix of these approaches is a collaborative process. The therapist will work with each person to choose techniques that match their goals, preferences, and daily life. Plans can be adjusted as new needs come up.
Confirm the available session formats before booking, as specific online options are not listed in the profile. Online work can make it easier to fit sessions around work, caregiving, or travel. It can also allow shorter check-ins, reduce commuting time, and let people practice skills in their regular routines.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Texas
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
She works with adults on stress, anxiety, depression, parenting concerns, relationship issues, anger, and related concerns listed in her profile.
What is her therapeutic style like?
Her style is practical and engaging, using clear steps and strategies rather than abstract discussion.
How much clinical experience does she have?
She has 3 years of experience as an LCSW practicing in Texas.
Is she a licensed clinician and where is she based?
She is an LCSW licensed in Texas and practices from that state.
Which languages are supported in sessions?
Sessions are offered in English.
Can people outside the US work with her?
She does not accept international clients at this time.
How are sessions scheduled and what does it cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.