Therapist profile
Sebastian Bliffeld, LMFT
New York
Licensed Marriage and Family Therapist - Relationships and Anger
Continue with SebastianKey details
- CredentialsLMFT
- LicenseLMFT, New York / 000903; LMFT, New Jersey / 37FI00177100
- NPI1821253071
- Experience14 years
- LanguagesEnglish, Spanish
- LocationNew York
About
- Relationship struggles
- Trauma and abuse
- Parenting support
About Sebastian
Sebastian Bliffeld is a Licensed Marriage and Family Therapist (LMFT) licensed in New York and New Jersey with 14 years of professional experience. He is bilingual in English and Spanish and works in New York. Sebastian focuses on relationship concerns, trauma and abuse, intimacy-related issues, parenting, and anger.
He draws on years of hands-on practice to help people talk through difficult moments. Sessions tend to be straightforward and conversational. Sebastian adapts his approach so conversations match what the person brings each week.
His work includes supporting people handling caregiver stress, chronic medical conditions, communication problems, and control issues. He also addresses divorce and separation, guilt and shame, life purpose, men's issues, money and workplace stresses. He helps with post-traumatic stress and issues around sexuality and intimacy.
Sebastian uses evidence-based therapeutic techniques to translate goals into steps people can practice between sessions. That often means working on how someone reacts in heated moments, how they set boundaries, and how they repair damaged connections. He explains strategies in clear language and checks in about how they feel in real life.
Sessions are offered in English and Spanish, and international clients are accepted. The subscription-based session structure can be canceled at any time, and costs vary with location. To begin, people choose the online therapy options button, fill out a short matching questionnaire, and schedule a first session.
How sessions work
How evidence-based approaches translate to online sessions
Evidence-based techniques help make sessions direct and practical. One common approach focuses on identifying triggers and building new responses. That helps people understand what happens in moments of anger and practice alternative behaviors. Another approach emphasizes trauma-informed strategies to slow down intense reactions and process difficult memories safely. This supports work on post-traumatic stress, abuse, and the fallout of past harms. Finding the right approach is part of the work. Sebastian will discuss options with the client and choose methods based on the person’s goals, preferences, and progress. This is a collaborative process that adapts as needs change. Online work can make it easier to fit therapy into a busy schedule and keep momentum between sessions. Sessions may allow for shorter check-ins when needed, and they can reduce travel time so people can attend more consistently. Confirm the current session formats before booking to know which specific options are offered.Areas of focus
Areas of expertise
Primary focus
Additional focus areas
Experience
14+ years
Listed in
New York, New Jersey
Languages
English, Spanish
Questions
Frequently asked questions
What kinds of concerns does he address?
Primary areas include relationship issues, trauma and abuse, intimacy problems, parenting, and anger. He also works with related issues like communication, workplace stress, and post-traumatic stress.
What is his therapy style like?
He uses conversational, practical sessions that focus on real-life steps. Techniques are explained simply and practice between sessions is common.
How long has he been practicing?
He has 14 years of professional experience working with these concerns.
What are his credentials and where is he based?
He is an LMFT licensed in New York and New Jersey and practices out of New York.
Which languages are supported?
Sessions are offered in English and Spanish.
Does he work with clients outside the United States?
International clients are accepted; confirm logistics and scheduling when you start the intake process.
How does pricing work?
Cost varies with location and sessions are billed through a subscription that can be canceled at any time.
What should I do to begin?
Select the See online therapy options button, complete a short matching questionnaire, and then schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.