Therapist profile
Scott Pranis, LCSW
New York
LCSW - Anger and relationship support
Continue with ScottKey details
- CredentialsLCSW
- LicenseLCSW, New York / 087002
- NPI1730403460
- Experience19 years
- LanguagesEnglish
- LocationNew York
About
- CBT strategies
- DBT skills
- Client-centered work
About Scott
Scott Pranis is a Licensed Clinical Social Worker (LCSW) in New York with 19 years of experience. He works with adults on common concerns such as anxiety, depression, anger, grief, relationship strain, and coping with life changes. He also supports people facing mood disorders, addictions, career stress, and parenting challenges.
Scott uses straightforward conversation to help people identify what is getting in the way and what might help next. He draws on client-centered work to focus on each person's goals. He also uses practical methods from Cognitive Behavioral Therapy and Dialectical Behavior Therapy to change patterns that fuel anger, anxiety, or low mood.
His background includes work in clinics, hospitals, correctional facilities, and home settings. That variety shaped a practical approach to problems that show up at work, at home, and in relationships. He aims to help clients build clearer communication and better coping strategies for daily life.
Sessions typically mix short-term problem-solving and longer-term skill building. Motivational Interviewing and Narrative Therapy are used when someone needs help sorting choices or re-framing difficult experiences. Scott focuses on small, usable steps rather than on labels or abstract models.
People who struggle with irritability, workplace stress, or recurring arguments can expect direct discussion about patterns, alternatives, and simple skills to try between sessions. The plan is negotiated with each person so it fits their schedule and goals.
How sessions work
How his approaches translate to online work
Client-Centered Therapy focuses on the person’s goals and priorities. In practice this means the therapist listens closely, asks questions to clarify what matters most, and helps set practical goals for change. It is useful for relationship worries, anger, and life transitions.Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and behaviors interact. Sessions include identifying unhelpful thinking, testing assumptions, and practicing new behaviors between meetings. CBT is often used for anxiety, depression, anger management, and workplace stress.
Dialectical Behavior Therapy (DBT) brings concrete skills for emotion regulation, distress tolerance, and communication. These skills can help when emotions escalate quickly or when responses feel impulsive.
Finding the right approach is part of the work. The therapist will collaborate with each client to choose methods based on their goals, current problems, and what feels workable. That choice can shift as progress is made.
Session formats are not specified in the biography, so confirm available options before booking. Online sessions can make it easier to fit therapy into busy weeks, allow shorter check-ins when time is tight, or remove travel time for appointments. Discuss scheduling and format preferences when you complete the matching questionnaire so sessions fit your day-to-day life.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
19+ years
Listed in
New York
Languages
English
Questions
Frequently asked questions
What kinds of problems does he help with?
He helps with stress, anxiety, anger, depression, relationship and family problems, addictions, grief, parenting concerns, and career or workplace issues.
What is his general approach in sessions?
He uses client-centered conversation plus practical methods like CBT and DBT to identify patterns and teach skills for managing feelings and reactions.
How long has he been practicing?
He has 19 years of experience working in clinics, hospitals, correctional settings, and community homes.
Where is he licensed and based?
He is a Licensed Clinical Social Worker (LCSW) licensed in New York and practices from that state.
Which languages are offered for sessions?
Sessions are offered in English.
Does he work with international clients?
He does not accept international clients at this time.
How are fees handled?
Cost varies with location, and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Use the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.