Counsellor profile
Sarah Sharp, BACP
United Kingdom
BACP counsellor - stress and anxiety
Continue with SarahKey details
- CredentialsBACP
- RegistrationBACP, United Kingdom / 402443
- Experience3 years
- LanguagesEnglish
- LocationUnited Kingdom
About
- Client-Centred Therapy
- Grief and loss
- Self-esteem work
About Sarah
Sarah Sharp is a BACP-registered counsellor practising in the United Kingdom with three years of professional experience. She works with people facing stress, anxiety, grief and loss, low self-esteem and depression. She encourages clients to recognise their strengths and to draw on those resources when tackling difficult moments.
Clients can expect a straightforward, person-focused way of working. Sessions centre on the individual's story and priorities. Sarah listens, reflects, and helps people name what matters most to them in the moment.
Her approach is based on Client-Centred Therapy, which means conversations are guided by the client's pace and goals. That makes the work useful for things like building motivation, managing worry, and handling life transitions. It also helps when someone is coping with ongoing challenges such as chronic illness, cancer, or long-term pain.
Sarah also supports people dealing with relationship strain, workplace frustration, control issues, and feelings of isolation or emptiness. She pays attention to how family of origin, guilt, shame, or forgiveness can shape present problems. Sessions include practical discussion and reflection rather than technical jargon.
She explains therapy in plain terms and aims to make the first steps clear and manageable. To begin, a person completes a short matching questionnaire and then schedules a first session. The practice uses a subscription model that can be cancelled at any time.
How sessions work
How her client-centred approach works online
Client-Centred Therapy puts the client's experience at the heart of the work. It involves the counsellor listening closely, reflecting what the client describes, and helping the client make their own choices about next steps. This approach is helpful for anxiety, low mood, grief, and problems that feel stuck because it focuses on the person's immediate needs and strengths.Finding the right way of working is part of the process. Sarah will discuss goals, preferences and practicalities with each person and adjust the approach as those needs become clearer. The emphasis is on collaboration rather than following a fixed plan, so sessions can shift over time as progress or priorities change.
The practice uses a subscription payment arrangement that can be cancelled at any time. The exact session formats offered should be confirmed before booking, as the biography does not list specific formats. Online sessions can make it easier to fit therapy into a busy day, require less travel, and support shorter check-ins when needed. The therapist and client will agree on arrangements that suit the client’s schedule and comfort without assuming a particular format.
Areas of focus
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
Questions
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, grief, low self-esteem and depression among other issues such as anger, addictions and workplace problems.
What is her therapeutic style like?
She uses a Client-Centred approach that follows the client's pace and priorities, focusing on listening and helping people identify their strengths.
How much professional experience does she have?
She has three years of professional counselling experience in the United Kingdom.
What credentials does she hold and where is she based?
She is registered with the BACP and practises in the United Kingdom.
Which languages does she offer sessions in?
Sessions are offered in English.
Can I book from outside the UK?
International clients are not currently accepted; sessions are arranged for people in the United Kingdom.
How does her pricing work?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
What are the steps to start working with her?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.