Key details
- CredentialsLMFT
- LicenseLMFT, Florida / MT2997
- NPI1093217937
- Experience15 years
- LanguagesEnglish
- LocationFlorida
About
- Cognitive Behavioral Therapy
- Motivational Interviewing
- Solution-Focused Therapy
About Samantha
Samantha Toney is a Licensed Marriage and Family Therapist (LMFT) in Florida with 15 years of clinical experience. She works with adults facing stress, anxiety, depression, bipolar disorder, addictions, relationship and family concerns, parenting strain, grief, trauma and abuse, anger, and issues around intimacy and self-esteem.
Samantha focuses on practical skills people can use right away. She helps clients learn coping strategies for strong emotions and for preventing crises from escalating. Sessions tend to emphasize clear goals and step-by-step techniques rather than long theory discussions.
Her background includes substantial work with individuals and families who are managing mental health conditions and substance use. That experience informs how she balances short-term problem solving with building long-term routines that reduce relapse and recurring setbacks.
In session she draws on Cognitive Behavioral Therapy, Motivational Interviewing, and Solution-Focused Therapy to set achievable steps and to keep progress measurable. Those methods support coping with anger, managing urges tied to addiction, and addressing thought patterns that feed anxiety or depression.
Samantha describes her role as helping people uncover strengths that have been overshadowed by current problems. She works on concrete tools and small behavioral changes so clients can reestablish control over daily life and relationships.
Clients should note Samantha practices in Florida and conducts sessions in English. If you want to begin, follow the site process to review online therapy options and complete the brief matching questionnaire before scheduling a first session.
How sessions work
How Samantha’s approaches translate to online sessions
Samantha uses Cognitive Behavioral Therapy and Motivational Interviewing to create clear, manageable steps for clients. CBT looks at how thoughts, feelings, and behaviors link together and teaches practical skills to shift unhelpful patterns. Motivational Interviewing is a conversational method that helps people clarify their own reasons for change and build internal motivation.She treats finding the right approach as a collaborative process. The therapist and client review problems, goals, and preferences together and try methods that fit the person’s day-to-day life. Adjustments are made based on what is working and what feels realistic for the client.
Confirm the exact session formats before booking, as current options are not listed here. Online work can help sessions fit into busy schedules, allow shorter check-ins when a quick adjustment is needed, and reduce travel time so therapy can be squeezed into a lunch break or an evening. It also lets people use techniques and worksheets between sessions so progress continues outside appointment times.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Florida
Languages
English
Questions
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, depression, bipolar disorder, addictions, anger, relationship and family concerns, grief, parenting strain, trauma and intimacy issues.
How would you describe her therapeutic style?
Her approach is practical and goal oriented, focusing on coping strategies and step-by-step changes rather than extended theory discussions.
How much clinical experience does she have?
She brings 15 years of experience working with individuals and families around mental health and substance use concerns.
What credential and location should I know about?
She is a Licensed Marriage and Family Therapist, FL LMFT, practicing in Florida.
In which language are sessions offered?
Sessions are offered in English.
Can she work with international clients?
International clients are not currently accepted.
How are sessions paid for?
Cost varies with location; sessions use a subscription that can be canceled at any time.
What do I do to get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.