Therapist profile
Samantha Evans, LPCC
Minnesota
LPCC in Minnesota - Anxiety and Anger support
Continue with SamanthaKey details
- CredentialsLPCC
- LicenseLPCC, Minnesota / cc02579
- NPI1326654617
- Experience3 years
- LanguagesEnglish
- LocationMinnesota
About
- CBT techniques
- Mindfulness practice
- Strengths-based focus
About Samantha
Samantha Evans is a Licensed Professional Clinical Counselor (LPCC) in Minnesota with three years of post-licensure experience. She works with adults who struggle with stress, anxiety, depression, anger, trauma and abuse, and related concerns such as low self-esteem, grief, ADHD, and workplace problems. Samantha’s style is straightforward and strengths-based. She focuses on practical steps people can try between sessions.
Samantha trained in rehabilitation counseling and began her career supporting people in group homes and foster care. She then worked in schools as a CTSS practitioner, provided ARMHS services, and delivered individual and group work in several settings. Her background includes work with adolescents and young adults in office, school, detention, and online settings, and experience with crisis response and stabilization.
Her approach blends client-centered listening with cognitive behavioral techniques and mindfulness. She uses narrative methods to help people reframe stressful stories about themselves and motivational interviewing to support behavior change. In sessions she helps clients spot patterns, try small experiments, and practice skills that reduce reactivity and build confidence.
Samantha often helps people manage anger that shows up at work or in close relationships by teaching concrete tools for steadying emotions and improving communication. She encourages brief homework, role-play, and coaching on real situations people face. Her work is practical and action oriented, focusing on real-world tools rather than theory alone.
To begin, clients complete a short matching questionnaire and then schedule a first session. Samantha speaks English and works from Minnesota, and she does not take international clients.
How sessions work
How Samantha uses practical approaches online
Client-Centered Therapy means the therapist listens without judgment, reflects what the client says, and supports the client in finding their own solutions; this approach is helpful when someone needs a calm space to sort through strong emotions. Cognitive Behavioral Therapy (CBT) focuses on spotting thought and behavior patterns that keep anger and anxiety going, then testing new responses with concrete exercises between sessions. Mindfulness Therapy uses attention and breathing practices to reduce reactivity and help people notice emotions before they escalate.Choosing the right approach is part of the work. Samantha collaborates with each person to decide which methods suit their goals and day-to-day life. She will adjust the plan as clients try tools and report back on what helps or does not help.
Confirm current session options before booking so you know how she is offering care. Online therapy can make it easier to fit sessions into a busy schedule, allow shorter check-ins when needed, and reduce time spent traveling. It also lets people practice communication and emotion-regulation skills in the context of their real routines while still working with a licensed professional.
Areas of focus
Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Minnesota
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
She supports stress, anxiety, depression, anger, trauma and related concerns including self-esteem, grief, ADHD, workplace issues, LGBT concerns, relationship and family matters.
How would you describe her therapeutic style?
She uses a laid-back, strengths-based style that focuses on practical steps, skill practice, and short experiments to address reactivity and communication.
What is her clinical background and experience?
She has three years of experience as an LPCC and has worked in group homes, schools, detention settings, crisis response, and online therapy roles.
What credential does she hold and where is she based?
She is a Licensed Professional Clinical Counselor (LPCC) licensed in Minnesota and practices from that state.
Which languages are supported in sessions?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions paid for and what does it cost?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I get started with a first session?
Select the See online therapy options button, complete a short matching questionnaire, and then schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.