Therapist profile
Sabrina Gonzalez, LICSW, LCSW
New Mexico
Licensed clinical social worker - Anger and relationships
Continue with SabrinaKey details
- CredentialsLICSW, LCSW
- LicenseLCSW, New Mexico / C-11074; LCSW, Florida / SW12542; LCSW, Pennsylvania / CW016900; LCSW, Arizona / LCSW-22193; LICSW, Vermont / 089.0135936; LSCSW, Kansas / LSCSW 06533
- NPI1417342866
- Experience20 years
- LanguagesEnglish
- LocationNew Mexico
About
- Anger management
- Trauma informed care
- Communication skills
About Sabrina
Sabrina Gonzalez is a LICSW (Licensed Independent Clinical Social Worker) and an LCSW (Licensed Clinical Social Worker) licensed in New Mexico with 20 years of professional experience. She works with adults who are struggling with anger, relationship strain, trauma, anxiety, depression, and related concerns. She also supports people facing parenting stress, career challenges, grief, and identity questions related to LGBT concerns.
Sabrina keeps sessions straightforward and focused. She listens for what matters most and helps people name patterns that fuel frustration or recurring conflict. Conversations tend to include practical steps you can try between sessions and checking what does or does not help in day-to-day life.
Her approach draws on acceptance and commitment ideas and cognitive behavioral techniques to change unhelpful thinking and behavior. Attachment-based and emotionally-focused perspectives inform work on closeness, boundaries, and trust. She also uses client-centered methods that keep the person’s own goals central to the work.
Sabrina has long experience working with trauma and abuse and with people navigating identity and relationship challenges. That background informs how she responds when anger connects to past hurt or complicated family histories. She pays attention to patterns that repeat across relationships and daily routines.
Sessions emphasize clear goals and small experiments to test new ways of responding. Discussions often include communication skills for tense moments, strategies to manage stress, and ways to rebuild trust after conflict. Clients leave with concrete options to practice between meetings.
To start, Sabrina asks a few questions about current concerns and what you want to change. That helps shape practical steps and a plan for ongoing work.
How sessions work
How her approaches translate to online work
Sabrina commonly draws on Acceptance and Commitment Therapy and Cognitive Behavioral Therapy in her work. ACT helps people clarify values and take small actions even when strong feelings appear, which can reduce reactive anger. CBT focuses on identifying unhelpful thoughts and testing them with real-life experiments to change patterns of reacting.She also uses attachment-based and emotionally-focused ideas when anger shows up around closeness and trust. These perspectives look at how early and adult relationship patterns shape responses, and they help people practice new ways of connecting and communicating. The therapist and client decide together which approach fits best based on goals and what feels most useful.
Confirm current session formats before booking because the biography does not list specific options. In general, online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and reduce travel time. In therapy sessions people can try communication exercises, role-play tense conversations, and test strategies between meetings while staying connected with their therapist to review what worked and what to adjust.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
New Mexico, Florida, Pennsylvania, Arizona, Vermont, Kansas
Languages
English
Questions
Frequently asked questions
What kinds of anger issues does she address?
She works with snapping at loved ones, built-up resentment, frustration at work, and anger linked to past trauma.
How would you describe her therapy style?
She uses straightforward, goal-focused conversations with practical steps to try between sessions.
How much experience does she bring to this work?
She has 20 years of professional experience helping people with anger, trauma, relationship strain, and related concerns.
What are her credentials and where is she based?
She holds VT LICSW and NM LCSW credentials and practices from New Mexico.
Can I work with her if I live outside the United States?
Sessions are offered in English and she accepts international clients.
What session formats are available?
Please confirm current session options before booking since the biography does not list specific formats.
How are sessions priced?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.