Therapist profile
Rosemary Flores, LMFT
California
Licensed Marriage and Family Therapist - Anger, Trauma
Continue with RosemaryKey details
- CredentialsLMFT
- LicenseLMFT, California / 52724
- NPI1528291481
- Experience12 years
- LanguagesEnglish
- LocationCalifornia
About
- CBT techniques
- Trauma-focused work
- Trigger recognition
About Rosemary
Rosemary Flores is a Licensed Marriage and Family Therapist (LMFT) in California with 12 years of experience. She works with adults on stress, anxiety, anger, depression, relationship and parenting concerns, and with people coping with trauma, grief, intimacy issues, bipolar disorder, ADHD, and compassion fatigue.
She draws on straightforward, skills-based work. Sessions focus on noticing triggers, learning ways to respond differently, and building practical coping strategies. Rosemary encourages clear self-expression and attention to self-esteem as part of day-to-day coping.
Her earlier work was in community mental health and a residential program for adolescent males on probation. That background gave extended experience with people facing complex life challenges and limited resources. She also currently supervises newer mental health professionals entering the field.
In sessions she commonly uses Cognitive Behavioral Therapy to link thoughts, feelings, and behaviors, and Trauma-Focused Therapy to address the effects of traumatic events. She describes her overall style as eclectic and adapts methods to what a person needs in practice rather than following a single format.
People meet her to learn concrete skills for managing reactions, reduce the build-up of frustration, and improve communication in close relationships. She asks about current stressors, helps identify patterns that keep problems going, and practices new responses during therapy conversations.
How sessions work
How Rosemary Uses CBT and Trauma-Focused Methods Online
Rosemary commonly uses Cognitive Behavioral Therapy, which helps identify links between thoughts, feelings, and behaviors. CBT sessions include straightforward exercises to test unhelpful thoughts and try new behaviors, useful for anger, anxiety, and mood concerns.She also uses Trauma-Focused Therapy to address the impact of past traumatic events. This approach works on processing distressing memories, reducing intense reactions, and developing strategies to feel more in control of triggers that can lead to anger or avoidance.
Finding the right approach is part of the work together. Rosemary will review a person's needs, goals, and preferences and recommend which methods to try. She treats this as a collaborative process and adjusts strategies based on how someone responds.
Session formats are not listed in the biography, so confirm available options before booking. Online sessions can make it easier to fit therapy into a busy week, shorten travel time, and allow for consistent check-ins. They also let people try techniques in everyday settings and bring real-life examples into the session for practice and feedback.
Areas of focus
Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
12+ years
Listed in
California
Languages
English
Questions
Frequently asked questions
What kinds of anger-related problems does she address?
She supports people dealing with snapping at loved ones, workplace frustration, built-up resentment, and others' anger at home as part of broader concerns like stress, anxiety, and relationship strain.
How would you describe her therapy style for anger?
She uses a practical, skills-focused approach that emphasizes noticing triggers and practicing different responses. Sessions often include exercises to change unhelpful thought and behavior patterns.
How much clinical experience does she have?
She has 12 years of professional experience, including community mental health work and coordinating a residential program for adolescent males on probation.
What are her credentials and where does she practice?
She is a Licensed Marriage and Family Therapist (LMFT) licensed in California and works with clients based in that state.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English. She does not accept international clients at this time.
What session formats are available?
Current session formats are not specified in the biography; please confirm the available session options before booking.
How does billing and cost work?
Cost varies by location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.