Therapist profile
Dr. Rochelle Butler, LPC-MHSP
Tennessee
Dr. Rochelle Butler, LPC-MHSP - Anger and Stress
Continue with RochelleKey details
- CredentialsLPC-MHSP
- LicenseLPC-MHSP, Tennessee / 1568
- NPI1851509509
- Experience12 years
- LanguagesEnglish
- LocationTennessee
About
- Anger management skills
- Stress reduction techniques
- Trauma informed care
About Rochelle
Dr. Rochelle Butler is a Licensed Professional Counselor-Mental Health Service Provider (LPC-MHSP) licensed in Tennessee with 12 years of clinical experience. She works with adults who are dealing with stress, anxiety, depression, trauma and abuse, and anger. She also helps people facing career strain, relationship friction, parenting stress, sleep problems, and issues tied to identity such as LGBT concerns.
Her approach is practical and straightforward. She treats clients as the experts on their own stories and focuses on strengths people already have. Sessions emphasize clear steps to manage overwhelming feelings and to rebuild confidence. Conversations tend to focus on what is happening now and on changes people can try between sessions.
Rochelle uses evidence-based techniques to address symptoms and patterns. She helps clients learn new ways to respond to triggers, manage worry, and reduce intense reactions. Work may include building skills for communication, improving sleep and daily routines, and addressing persistent shame or isolation.
She also supports people coping with major life transitions, grief, addiction concerns, ADHD-related struggles, and compassion fatigue. When trauma is present, she aims to help clients stabilize their reactions and regain a sense of control over daily life.
Dr. Butler asks clients to treat therapy as a collaborative effort. She outlines goals, tracks progress, and revises plans as needed. For many people the focus becomes clearer after a few sessions, which helps decide whether to continue the same work or try different strategies.
How sessions work
Approaches used and how online sessions work
Dr. Butler uses evidence-based therapeutic techniques to help people manage intense emotions and change unhelpful patterns. Cognitive-behavioral based work focuses on identifying thoughts and behaviors that fuel anger and anxiety, then testing small changes to see what helps. This approach is useful for worry, low mood, and reactive behavior.She also applies skills training that teaches practical strategies for calming down, improving sleep, and handling difficult interactions. These skills are taught step by step and practiced between sessions so they become more automatic in everyday life.
Finding the right approach is part of the work. Dr. Butler collaborates with each person to set goals, try methods, and adjust the plan based on what helps. That means the focus may shift from symptom management to communication skills or to routines that support mood and sleep.
The original biography does not list which session formats are used, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when time is tight, and reduce travel time. Licensed professionals can work with you to pick the meeting pattern that best fits your schedule and needs.
Areas of focus
Areas of expertise
Also works with
Additional focus areas
Experience
12+ years
Listed in
Tennessee
Languages
English
Questions
Frequently asked questions
What kinds of anger issues does she address?
She works with anger that shows up as snapping at loved ones, built-up resentment, workplace frustration, or distress after someone else expresses anger. Anger is listed among a wider set of concerns she supports.
How would you describe her therapy style?
Her style is practical and collaborative. She treats clients as experts on their own stories and focuses on skill-building and clear steps to manage difficult emotions.
How much experience does she have?
She has 12 years of experience working in clinical settings. That background includes work with mood, trauma, and stress-related problems.
What are her credentials and where is she based?
She is a Tennessee Licensed Professional Counselor-Mental Health Service Provider, listed as TN LPC-MHSP, and practices in Tennessee.
Does she offer sessions in other languages or internationally?
Sessions are offered in English. She does accept international clients.
What session formats are available?
The original biography does not list specific session formats. Confirm current session options before booking to know whether video, phone, or other formats are offered.
How much do sessions cost?
Cost varies with location. Sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.