Therapist profile
Robert Peterson, LICSW
Washington
LICSW - Anger and Stress focus
Continue with RobertKey details
- CredentialsLICSW
- LicenseLICSW, Washington / LW60174553
- NPI1922336684
- Experience30 years
- LanguagesEnglish
- LocationWashington
About
- Cognitive Behavioral Therapy
- Solution-Focused work
- Client-centered approach
About Robert
Robert Peterson is a licensed independent clinical social worker (LICSW) in Washington with 30 years of practice. He works with adults on stress, anxiety, anger, depression, coping with life changes, addictions, relationship and family concerns, trauma and grief, and related issues. Sessions address practical problems like work stress, parenting strain, and difficulty managing strong emotions.
He draws on straightforward strategies rather than jargon. He uses Cognitive Behavioral Therapy to look at thinking patterns and behavior. He also uses Solution-Focused techniques to set short-term goals and Client-Centered ideas to keep the conversation focused on the client's priorities. These approaches are used to help people build better coping habits and reduce reactivity.
Robert's earlier work included many international placements with children and teens, where cultural adjustment, isolation, and displacement were common. That background informs his attention to how life changes and social context affect mood and behavior. He brings thirty years of experience to cases involving trauma, grief, adoption and foster care issues, and major life transitions.
In practical terms, sessions tend to move between discussing recent situations and practicing new responses. He emphasizes cognitive restructuring and skill building so people can handle triggers with more control. Coaching-style work is available for career, academic, and organization challenges.
People who seek help for impulsivity, communication problems, intimacy-related concerns, or parenting questions will find concrete tools and steps. Language of sessions is English. Prospective clients are asked to confirm current session options before booking.
How sessions work
Therapeutic approaches used and online delivery
Robert draws on Cognitive Behavioral Therapy to identify and change patterns of thought and behavior that fuel anger. CBT sessions often focus on noticing triggers, testing unhelpful thoughts, and practicing different responses to reduce reactivity.He also uses Client-Centered Therapy to keep attention on the client's priorities and experience. That approach emphasizes listening, feedback, and pacing the work so goals come from the person in session.
Finding the right mix of methods is part of the process. He will work collaboratively to decide which approaches best fit a person's needs, goals, and preferences. This may shift over time as progress and challenges become clearer.
Session formats are not listed in the original biography, so confirm current online options before booking. Online work can make it easier to fit therapy into a busy life - for example a shorter check-in during a work break, avoiding travel time, or choosing a session style that does not require being on camera. Licensed professionals can use online sessions to practice skills in everyday settings and to apply strategies between meetings, which helps generalize new habits to daily life.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
30+ years
Listed in
Washington
Languages
English
Questions
Frequently asked questions
What kinds of anger issues are addressed here?
He helps with snapping at loved ones, workplace frustration, building resentment, and other anger-related struggles. Related concerns listed include impulsivity and control issues.
How does he approach anger in session?
He uses approaches like Cognitive Behavioral Therapy to change unhelpful thoughts and Solution-Focused methods to set short-term goals. Sessions include practicing responses and building coping skills.
How much clinical experience does he have?
He has 30 years of experience, including work in international settings with children and adolescents that shaped his approach to cultural adjustment and trauma-related issues.
What are his credentials and where is he based?
He is an LICSW - Washington (WA LICSW) and practices in the state of Washington.
Which languages are offered for sessions?
Sessions are offered in English.
Can I work with him from outside the U.S.?
International clients are not currently accepted. Confirm your location and options before booking.
How are fees structured?
Cost varies with location and sessions are arranged through a subscription model that can be canceled at any time.
What is the first step to start working together?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session to begin.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.