Therapist profile
Rhonda Sexton, LPCC
Kentucky
Licensed counselor - Anger and relationships
Continue with RhondaKey details
- CredentialsLPCC
- LicenseLPCC, Kentucky / 172638
- NPI1699242396
- Experience10 years
- LanguagesEnglish
- LocationKentucky
About
- Gestalt approach
- Cognitive Behavioral Therapy
- Reality Therapy methods
About Rhonda
Rhonda Sexton is a Licensed Clinical Professional Counselor (LPCC) in Kentucky with 10 years of experience. She works with adults on common concerns such as stress, anxiety, addiction, relationship problems, parenting, anger, and depression. She also helps people coping with life changes, grief, trauma and issues with self-esteem or intimacy.
Her approach draws from Gestalt, Cognitive Behavioral Therapy, and Reality Therapy. In practice she focuses on what each person is facing now, and on practical steps that make sense day to day. Sessions typically involve looking at patterns of thought and behavior, trying out different ways of responding, and checking what works in real life.
Rhonda describes the therapeutic relationship as a collaborative process. She and the client set goals together and review progress over time. Conversations may include role practice, direct feedback, and strategies to reduce reactivity when anger or anxiety flare up.
She aims to help people improve communication, regain motivation, and manage stress with concrete tools. For those dealing with addiction or trauma, she uses structured techniques alongside moment-to-moment awareness work. The focus is on usable skills people can apply between sessions.
If someone is considering therapy, she invites them to start with a short matching questionnaire and schedule a first session. That initial step is used to connect on goals and decide how to proceed.
How sessions work
Approaches used online and what they do
Rhonda draws on Gestalt, Cognitive Behavioral Therapy, and Reality Therapy. Gestalt work focuses on awareness in the present moment and how current interactions affect feelings and behavior. It can help when anger comes up in relationships or daily life. Cognitive Behavioral Therapy looks at how thoughts influence feelings and actions and teaches clear strategies to change unhelpful thinking patterns. That approach is often used for anxiety, stress, and depressive patterns. Reality Therapy centers on choices and practical problem solving to reach personal goals and increase motivation.Choosing the best approach is part of the work. She collaborates with clients to match techniques to their needs, goals, and preferences. That means trying options, evaluating what helps, and adjusting the plan together rather than following a fixed method.
The biography does not list specific session formats, so confirm available online options before booking. Online work can make it easier to fit sessions into a busy life, require less travel, and allow shorter check-ins when schedules demand it. Therapists and licensed professionals use these formats to continue consistent progress and to practice skills between meetings.
Areas of focus
Areas of expertise
Primary focus
Also works with
Experience
10+ years
Listed in
Kentucky
Languages
English
Questions
Frequently asked questions
What kinds of problems does she address?
She works with adults on stress, anxiety, addictions, relationship issues, parenting, anger, grief, trauma, self-esteem, intimacy concerns, coping with life changes, and depression.
What is her therapy style like?
Her style combines Gestalt, Cognitive Behavioral Therapy, and Reality Therapy in a practical way. Sessions focus on patterns of thought and behavior and on trying small changes between meetings.
How much experience does she have?
She has 10 years of professional work experience providing mental health and behavioral counseling for adults.
What credential and location does she hold?
She is a Licensed Clinical Professional Counselor (LPCC) practicing in Kentucky.
Which languages are supported?
Sessions are offered in English and international clients are not currently accepted.
What session formats are offered?
The original biography does not list specific session formats. Please confirm current session options before booking.
How is cost handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session to begin.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.