Therapist profile
Rhonda Rittenhouse, LMFT
Florida
Licensed Marriage and Family Therapist - Anger and Relationships
Continue with RhondaKey details
- CredentialsLMFT
- LicenseLMFT, Florida / MT2490
- NPI1467040824
- Experience13 years
- LanguagesEnglish
- LocationFlorida
About
- Cognitive Behavioral Therapy
- Solution-Focused Therapy
- End-of-life and caregiver issues
About Rhonda
Rhonda Rittenhouse is a Licensed Marriage and Family Therapist (LMFT) with 13 years of experience in Florida. She works with adults who are coping with relationship strain, anger, grief, stress, anxiety, parenting challenges, sleep problems, low self-esteem, career concerns, and life changes. Her background also includes work with caregiving stress, chronic illness, fertility and end-of-life concerns, and military-related issues.
Rhonda prefers practical, direct sessions where clients and therapist set clear steps to measure progress. She often uses Cognitive Behavioral Therapy, and blends solution-focused ideas to help people change unhelpful thoughts and try new behaviors. Sessions aim to identify layers under a presenting problem and translate insight into concrete actions.
Her past work has included individual and family settings, court-ordered family education, and supporting people facing hospice and end-of-life situations. That experience informs how she talks about grief, caregiving burden, and age-related life transitions. She describes therapy as a collaborative process where plans are adjusted as real-world results come in.
Rhonda emphasizes mutual respect and straightforward communication. She works to outline steps clients can follow between sessions and checks progress as they go. Her style centers on practical strategies rather than abstract theory.
Sessions are conducted in English and follow the practice patterns she maintains in Florida. Prospective clients should confirm current session options and scheduling details before booking.
How sessions work
Online approaches and practical sessions
Rhonda often uses Cognitive Behavioral Therapy to help identify and change thought patterns that contribute to anger and anxiety. CBT focuses on recognizing unhelpful thoughts, testing them, and practicing different responses to reduce reactive behavior.She also draws on Solution-Focused Therapy, which breaks concerns into manageable goals and immediate steps. This approach is useful for people who want concrete actions to try between sessions and measure small wins over time.
Finding the right approach is part of the work. Rhonda will collaborate with each client to decide which methods fit their goals and daily life. She adjusts plans based on what is working and what needs to change, so the process stays practical and goal-oriented.
Session formats are not listed in the biography, so confirm current online options before booking. Online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when time is limited, and avoid travel time. Licensed professionals can use remote appointments to focus on skills practice, track homework, and maintain continuity between meetings without promising specific session types.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Listed in
Florida
Languages
English
Questions
Frequently asked questions
What concerns does she address related to anger?
She helps adults manage anger that appears in relationships, at work, or around parenting and caregiving stress. Anger is listed among the many concerns she works with.
What is her therapeutic style?
She uses practical, step-based work that blends Cognitive Behavioral Therapy and solution-focused ideas. The focus is on changing thoughts and behaviors and tracking progress.
How much experience does she have?
She has 13 years of clinical experience, including work with end-of-life concerns, court-ordered family education, and various individual and family settings.
What credentials and location apply?
She is a Florida Licensed Marriage and Family Therapist (FL LMFT) practicing in Florida.
Which languages are supported?
Sessions are offered in English only.
Are international clients accepted?
She does not accept international clients at this time.
How are sessions paid for?
Cost varies by location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.