Therapist profile
Renee Rogers, LCPC
Illinois
LCPC counselor - Anger and anxiety
Continue with ReneeKey details
- CredentialsLCPC
- LicenseLCPC, Illinois / 180005911
- NPI1225564941
- Experience3 years
- LanguagesEnglish
- LocationIllinois
About
- Anger management
- Cognitive strategies
- Solution-focused work
About Renee
Renee Rogers is an LCPC - Licensed Clinical Professional Counselor licensed in Illinois with three years of clinical experience. She works with adults who are struggling with stress, anxiety, anger, depression, grief, relationship and family concerns, addiction issues, parenting strain, career stress, and bipolar-related challenges. Sessions are presented in straightforward language and focus on real-life coping skills.
Renee uses practical therapy methods that focus on thoughts, choices, and solutions. She often helps people notice unhelpful thinking, test new ways of responding, and set small, doable goals. Conversations in sessions are direct and focused on what the person wants to change now and in the near future.
Her background includes work in community agencies, clinics, hospitals, and private practice settings. This variety shapes a flexible approach that adapts to everyday life demands, such as balancing work or parenting while addressing mood and anger concerns. Renee draws on evidence-based therapeutic techniques to structure sessions and track progress.
In a typical session she will talk through current stressors, identify patterns that keep problems going, and practice alternative responses. For anger, that can mean noticing early warning signs, slowing down reactions, and rehearsing different behaviors. For anxiety and depression, sessions emphasize concrete steps to change routines and thinking patterns.
People seeking to manage temper, reduce resentful thinking, or handle sudden outbursts will find a practical, results-oriented style. Renee asks clients to name goals and works together with them to measure small changes over time.
How sessions work
Approach to therapy online and techniques used
Renee commonly draws on cognitive behavioral ideas and solution-focused techniques. Cognitive behavioral approaches help people spot and change thinking and behavior patterns that feed anger and anxiety. It involves practicing new responses and testing out small changes between sessions.She also uses solution-focused methods that break problems into manageable steps. These methods emphasize what works now, set short-term goals, and track small gains to build momentum for larger changes.
Choosing the right approach is part of the work. Renee will collaborate with each person to identify which techniques match their goals, temperament, and daily life. She checks in about progress and adjusts methods as needed so the work stays relevant and practical.
Session formats are not specified in her biography, so confirm current options before booking. Many people find online work helpful because it lets them schedule shorter check-ins between other commitments, avoid travel time, or use a phone rather than video when bandwidth is limited. Therapists and licensed professionals often adapt exercises so they fit into everyday routines rather than relying on long clinic visits.
Areas of focus
Areas of expertise
Primary focus
Also works with
Experience
3+ years
Listed in
Illinois
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, anger, depression, grief, relationship and family concerns, addictions, parenting strain, career issues, and bipolar-related challenges.
How would she describe her therapeutic style?
Her style is practical and focused on current problems. She uses clear, goal-oriented conversations and skills practice to change unhelpful patterns.
What experience does she have?
She has three years of clinical experience working with adults in community and clinical settings.
What are her credentials and where is she based?
She is an LCPC - Licensed Clinical Professional Counselor licensed in Illinois and practices from that state.
In which languages are sessions offered?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients at this time.
How are sessions paid for?
Cost varies with location and sessions are provided through a subscription that can be canceled at any time.
How do I begin a first session?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session through that process.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.