Rebecca Salazar, LCSW

Rebecca Salazar is a Licensed Clinical Social Worker (LCSW) in Texas with 23 years of clinical experience. She works with adults facing stress, anxiety, depression, grief, anger, relationship and family concerns, and caregiving or geriatric stressors. She also supports people dealing with life changes, self-esteem struggles, compassion fatigue, and ADHD-related challenges.

Her style in session is interactive and collaborative. She treats therapy as a partnership where the client's priorities guide each step. Sessions focus on practical skills and clear goals rather than abstract theory.

Rebecca draws on Cognitive Behavioral Therapy and Solution-Focused methods along with Client-Centered and Mindfulness approaches. She uses these tools to help people notice unhelpful thinking patterns, try small behavior changes, and build routines that reduce daily stress. Mindfulness practices are offered as simple exercises to calm the body and refocus attention.

In work around anger, Rebecca helps people identify triggers, practice alternative responses, and develop communication habits that reduce escalation. For grief or life transitions she supports short-term strategies and longer-term planning to move through practical and emotional tasks.

She emphasizes clear steps people can try between sessions, like brief behavioral experiments or focused breathing practices. Her aim is to help clients see what works in their life and adjust the plan as needed. To begin, clients complete a short matching questionnaire and schedule a first session.

How her approaches translate to online work