Therapist profile
Rebecca Oberle, LCSW
Indiana
Licensed clinical social worker - Anger and grief
Continue with RebeccaKey details
- CredentialsLCSW
- LicenseLCSW, Indiana / 34002333A
- NPI1407368640
- Experience32 years
- LanguagesEnglish
- LocationIndiana
About
- Acceptance and Commitment Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy
About Rebecca
Rebecca Oberle, LCSW, is a licensed clinical social worker in Indiana with 32 years of professional experience. She helps people cope with grief and loss, manage stress and anxiety, address anger, and work on self-esteem and life changes. She also supports concerns around relationships, career pressures, LGBT issues, trauma and abuse, and depression.
Rebecca works from a straightforward, person-centered stance. She treats clients as the expert on their own story and looks for strengths to build on. Sessions tend to focus on practical steps and clear goals rather than long theoretical explanations.
Her approach blends Acceptance and Commitment Therapy, client-centered methods, cognitive behavioral techniques, and solution-focused work. That mix is used to help people notice unhelpful patterns, try new behaviors, and practice small changes that reduce distress. Conversations often include skills people can use between sessions.
Rebecca has helped people with caregiving stress, chronic illness and pain, end-of-life planning, and forgiveness and bereavement concerns. She also supports those dealing with isolation, career transitions, and seasonal mood changes. The work can involve short-term problem solving or longer support for deeper issues.
To begin, clients complete a short matching questionnaire and schedule a first session. Rebecca emphasizes collaboration about goals and next steps. Her practice uses a subscription model that can be canceled at any time.
How sessions work
How Rebecca’s approaches translate to online sessions
Acceptance and Commitment Therapy (ACT) helps people notice thoughts and feelings without getting stuck in them, then commit to actions that reflect their values. ACT can be useful for chronic anger, grief, and life transitions by shifting focus to meaningful actions. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behaviors and uses practical exercises to change unhelpful patterns. CBT often helps with anxiety, stress, and low mood by teaching concrete skills to test and reframe thoughts.Choosing the right approach is part of the work. Rebecca will collaborate with each person to identify goals and try methods that fit those goals. That process can include experimenting with ACT or CBT elements and refining what helps most over time.
The original biography did not list specific session formats, so confirm the current options before booking. Online sessions can make it easier to fit therapy into a busy schedule, require less travel time, and allow shorter check-ins when needed. Phone or video can also reduce bandwidth needs or free up time around work breaks, depending on the available formats. Licensed professionals can use these options to keep sessions practical and focused on daily changes.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
32+ years
Listed in
Indiana
Languages
English
Questions
Frequently asked questions
What concerns does Rebecca support?
She supports grief, anger, stress, anxiety, self-esteem, relationship and career concerns, among other issues listed in her specialties.
How would she approach my anger?
Rebecca uses practical methods from ACT, CBT, client-centered and solution-focused work to notice patterns and try new responses rather than promise quick fixes.
How much experience does she have?
She has 32 years of professional experience as a clinician in behavioral health.
What are her credentials and location?
She is an LCSW licensed in Indiana and practices from that state.
Does she work in other languages or with international clients?
Sessions are offered in English and she is not accepting international clients at this time.
What session formats are offered?
The original biography does not list specific session formats; please confirm current session options before booking.
How does pricing work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.