Counsellor profile
Rebecca Johns, NCPS
United Kingdom
NCPS counsellor - Stress and Anger
Continue with RebeccaKey details
- CredentialsNCPS
- RegistrationNCPS, United Kingdom / NCS15-02575
- Experience5 years
- LanguagesEnglish
- LocationUnited Kingdom
About
- Stress and anxiety
- Relationship strain
- Practical coping tools
About Rebecca
Rebecca Johns is an NCPS counsellor practising in the United Kingdom with five years of experience. She works with adults who are dealing with stress, anxiety, relationship strain, grief, depression and anger. She also helps people coping with trauma, addiction, eating concerns, bipolar symptoms, self-esteem issues and life transitions.
Rebecca keeps sessions direct and practical. She invites clients to talk about what is happening now and how it affects everyday life. Conversation is used to spot patterns, test new ways of responding, and practise small changes that make daily situations easier to manage.
In early meetings she focuses on understanding the problem clearly. That includes the triggers for strong feelings, how people react in the moment, and what gets in the way of change. Work afterwards may include short exercises to try between sessions and straightforward tools to calm the body and mind when anger or anxiety rises.
Rebecca pays attention to relationships and how they shape mood and behaviour. She helps people untangle difficult interactions at work or home and plan practical steps for clearer communication. When grief or trauma is present, sessions move at a pace the client chooses.
Her style is steady and practical. Sessions aim to build clearer thinking and more useful habits rather than rely on abstract ideas. People who want to manage temper, reduce workplace frustration, or stop resentment from building up will find focused conversation and hands-on techniques in her work.
How sessions work
How evidence-based techniques translate to online sessions
Rebecca uses evidence-based therapeutic techniques that focus on practical change. One common approach she uses teaches skills to spot triggers, pause, and choose a different response; this helps with anger, workplace frustration and impulsive reactions. Another thread of her work focuses on processing difficult experiences step by step so they have less power over everyday mood and relationships.Finding the right approach is part of the work. Rebecca will talk with each person about goals, preferences and what has or has not helped before. Together they decide which techniques to try and how to adapt them to the person’s life and schedule.
If you prefer to work remotely, confirm the exact session formats before booking because the biography does not list them. Remote sessions can make it easier to fit therapy around work or family commitments, allow for shorter check-ins when needed, or remove travel time so practical tasks get done between meetings. Registered or accredited professionals often use these options to help therapy fit everyday life rather than replace it.
Areas of focus
Areas of expertise
Primary focus
Also works with
Experience
5+ years
Listed in
United Kingdom
Languages
English
Questions
Frequently asked questions
What concerns does she help with?
Rebecca works with stress, anxiety, relationship problems, trauma and abuse, grief, depression, addictions, LGBT issues, family concerns, intimacy-related issues, eating problems, anger, self esteem, career matters, bipolar and ADHD.
How would you describe her therapeutic style?
She takes a direct, practical approach that focuses on understanding triggers and testing small changes. Conversations are used to create clear plans and short exercises to try between sessions.
How much professional experience does she have?
She has five years of clinical experience working with adults on a range of emotional and behavioural concerns.
What credentials and location are listed?
She is listed as NCPS and practices in the United Kingdom.
In which language are sessions offered?
Sessions are offered in English.
Can international clients work with her?
She does not currently accept international clients.
What formats do sessions follow?
The biography does not specify session formats; please confirm current session options before booking.
How are fees and payments handled?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.