Therapist profile
Rebecca Dries, LPMHC
Delaware
LPMHC - Adult anger and mood concerns
Continue with RebeccaKey details
- CredentialsLPMHC
- LicenseLPMHC, Delaware / PC-0000901
- NPI1699311381
- Experience5 years
- LanguagesEnglish
- LocationDelaware
About
- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Mindfulness techniques
About Rebecca
Rebecca Dries is a Licensed Professional Counselor of Mental Health (LPMHC) in Delaware with five years of clinical experience. She works with adults facing stress, anxiety, low self-esteem, depression, bipolar disorder, trauma and abuse, grief, addiction, anger, relationship and family concerns, career stress, and compassion fatigue.
Rebecca earned a Master of Science in Clinical Mental Health Counseling from Mercer University in Atlanta. She is also a National Certified Counselor (NCC) through the National Board for Certified Counselors. Her background includes work with people who have severe and persistent mental illness diagnoses and with adults experiencing complex trauma and mood disorders.
Her main therapy approach is client-centered work, which focuses on listening and responding to what the person brings to sessions. She draws on cognitive behavioral techniques to address patterns of thinking and behavior that keep problems going. Mindfulness ideas and motivational interviewing are used when they fit the goals a person brings.
Rebecca pays attention to social justice and cultural factors that influence mental health and access to care. She aims to adapt approaches to what each person needs, mixing methods when that helps move things forward. Her practice is aimed at adults who want practical strategies for handling strong emotions, rebuilding relationships, or coping with life changes.
If someone wants to begin, they follow the site process to match and schedule a first appointment. Sessions are conducted in English and do not accept international clients at this time.
How sessions work
How her methods translate to online sessions
Rebecca commonly uses client-centered work and cognitive behavioral therapy in sessions. Client-centered work focuses on listening closely and responding to what the person brings, which helps people feel heard and decide what to address first. Cognitive behavioral therapy looks at unhelpful thinking and behavior patterns and teaches practical steps to change them, useful for anger, anxiety, and depressive symptoms.She also uses mindfulness techniques to help people notice physical and emotional reactions and learn simple ways to interrupt escalation. The therapist will work collaboratively with each person to decide which approaches make sense based on their goals, preferences, and the issues they bring; figuring that out is part of the early sessions.
Session formats are not listed in the biography, so confirm the available options before booking. Online appointments can make it easier to fit therapy into a busy day, allow shorter check-ins when needed, and reduce travel time. Rebecca aims to help people use these approaches in everyday situations so they can manage anger or stress more effectively without promising specific outcomes.
Areas of focus
Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
5+ years
Listed in
Delaware
Languages
English
Questions
Frequently asked questions
What types of concerns does she help with?
She works with adults on stress, anxiety, depression, bipolar disorder, trauma, addiction, grief, anger, relationship and career issues.
What is her general approach in sessions?
She primarily uses a client-centered approach and incorporates CBT, mindfulness, motivational interviewing, and trauma-focused ideas as needed.
How much clinical experience does she have?
Rebecca has five years of clinical experience working with adult clients across a range of mental health concerns.
What are her credentials and location?
She is a Licensed Professional Counselor of Mental Health (LPMHC) in Delaware and holds the National Certified Counselor credential.
Are sessions offered in other languages or to international clients?
Sessions are offered in English and she is not accepting international clients at this time.
What session formats does she offer?
Confirm current session options before booking since the biography does not list specific session formats.
How does payment and cost work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.