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Ramona Leonards

Therapist profile

Ramona Leonards, LPC

Texas

LPC in Texas - Anger and Mood Concerns

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Key details

  • CredentialsLPC
  • LicenseLPC, Texas / 5957
  • NPI1023043668
  • Experience30 years
  • LanguagesEnglish
  • LocationTexas

About

  • CBT techniques
  • Client-centered work
  • Mindfulness practice

About Ramona

Ramona Leonards is an LPC (Licensed Professional Counselor) based in Texas with 30 years of experience in community mental health. She has worked in San Antonio and spent much of her career in non-profit agency settings serving under-served populations. Ramona has helped people with depression, anxiety, relationship struggles, parenting concerns, and anger among other issues.

Her background includes work with young people and adults, and she has experience supporting clients with gender identity and LGBT concerns. She has also worked with people who have experienced physical trauma or emotional abuse. Ramona has supported those on the autism spectrum during transitions to adulthood and independence.

Ramona describes a warm, interactive therapy style that focuses on the person rather than a label. She blends approaches including cognitive-behavioral methods, client-centered techniques, emotionally-focused ideas, mindfulness, and solution-focused work. Sessions aim to be practical and conversation-driven, with the therapist and client setting priorities together.

In practice she uses talking, skill-building, and short exercises to address stress, anger, low mood, anxiety, and relationship patterns. She helps people notice unhelpful thoughts, practice different responses, and try new behaviors between sessions. The emphasis is on useful steps a person can take in everyday life.

People who seek her help often want straightforward support for coping with life changes, grief, compassion fatigue, or mood disorders. Ramona encourages honest conversation and collaborative planning to address immediate concerns and longer-term goals.

How sessions work

How her approaches translate to online work

Client-centered work focuses on listening and helping the client lead the conversation. It helps with relationship patterns, self-esteem issues, and deciding what matters most in therapy. Cognitive-behavioral therapy (CBT) targets the thoughts and behaviors that keep problems going. It uses practical tools like thought records and behavior experiments that can be practiced between sessions.

Finding the right approach is part of the process. The therapist will collaborate with the client to pick methods that fit their goals and preferences. That might mean mixing client-centered listening with CBT exercises and some mindfulness practices in-session and as homework.

The original biography does not list specific online formats, so confirm current session options before booking. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and remove travel time. It also lets clients try techniques at home and report back quickly, which can speed up practical learning and problem-solving.

Areas of focus

Areas of expertise

Also works with

Relationship issuesParenting issuesAnger managementSelf esteemBipolar disorderCoping with life changesCompassion fatigue

Additional focus areas

Autism and Asperger SyndromeCoping with natural or human-caused disasterFamily of origin issuesForgivenessGender dysphoriaHospice and end-of-life counselingMidlife crisisMood disordersParanoiaPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSexual assault and abuseSocial anxiety and phobiaYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapySolution-Focused Therapy

Experience

30+ years

Listed in

Texas

Languages

English

Questions

Frequently asked questions

What concerns does she address?

She works with a wide range of concerns including stress, anxiety, depression, relationship and parenting issues, grief, trauma and anger.

What is her therapeutic style like?

Her approach is warm and interactive. She uses conversation, skill-building, and short exercises to help people change patterns.

How much experience does she have?

She has 30 years of experience in community mental health, largely in non-profit agency settings in San Antonio, Texas.

What are her credentials and location?

She is an LPC - Licensed Professional Counselor - practicing in Texas.

Which languages are sessions offered in?

Sessions are offered in English.

Can international clients work with her?

She does not accept international clients at this time.

How are sessions structured and what formats are offered?

The original biography does not specify session formats; please confirm current session options before booking.

How much do sessions cost and how does billing work?

Cost varies with location and sessions use a subscription model that can be canceled at any time.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Ramona Leonards

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