Therapist profile
Olasubomi Adebanjo-Onapeju, LPC
Texas
Licensed Professional Counselor - Anger, Addictions
Continue with OlasubomiKey details
- CredentialsLPC
- LicenseLPC, Texas / 69522
- NPI1093941585
- Experience15 years
- LanguagesEnglish
- LocationTexas
About
- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Stress and anxiety
About Olasubomi
Olasubomi Adebanjo-Onapeju is a Licensed Professional Counselor (LPC) licensed in Texas with 15 years of clinical experience. She helps people who are struggling with stress, anxiety, addictions, grief, low self-esteem, depression, relationship and family concerns, trauma and abuse, and anger. Sessions are offered in English and she accepts international clients.
Her style centers on working together with each person to clarify what is most pressing. She emphasizes open conversation and direct problem-solving rather than medical labels. Practical steps are a common part of her work, along with space to talk through painful experiences.
Adebanjo-Onapeju uses Client-Centered Therapy to focus on the person's perspective and to build trust in the therapeutic relationship. She also uses Cognitive Behavioral Therapy (CBT) techniques to identify unhelpful thoughts and to try new behaviors that reduce distress. These approaches are used to address issues such as anger, addictive behaviors, and anxiety.
She draws on long experience in mental health and addiction counseling to shape the pace and focus of sessions. That means a mix of listening, skills practice, and straightforward feedback. People often leave with practical next steps they can try between meetings.
For people concerned about temper or long-standing resentment, she offers a steady, problem-focused way to understand triggers and develop alternatives. To begin, follow the site's online steps to match and schedule a first session.
How sessions work
How her approaches translate to online sessions
Client-Centered Therapy emphasizes listening and understanding the person's view. In practice this means the therapist focuses on what the client says, reflects feelings back, and helps the client clarify goals and priorities. This approach can help when anger or resentment feels confusing or overwhelming.Cognitive Behavioral Therapy (CBT) looks at links between thoughts, feelings, and actions. CBT techniques include spotting unhelpful thinking patterns and trying practical behavior changes to reduce stress and problematic reactions. This is useful for anger, anxiety, and addictive behaviors.
Choosing an approach is collaborative. She will work with the client to decide which methods fit best based on goals and what feels most useful. That means adjusting techniques and pace as progress is made.
Specific session formats are not listed in the biography, so confirm available options before booking. Online work can make it easier to fit therapy into a busy schedule because sessions can be arranged around work breaks, reduce travel time, or allow for shorter check-ins when needed. Licensed professionals can also use a mix of talking and practical exercises adapted for remote sessions to keep progress moving.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Texas
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, addictions, grief, low self-esteem, depression, relationship and family concerns, trauma and abuse, and anger.
What is her therapeutic approach?
She uses Client-Centered Therapy to focus on the person’s perspective and CBT to address thoughts and behaviors that fuel distress.
How many years has she worked in this field?
She has 15 years of experience in mental health and addiction counseling.
Where is she licensed and based?
She is a Licensed Professional Counselor (LPC) licensed in the state of Texas.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English, and she accepts international clients.
What session formats are available?
The original biography does not list specific session formats; please confirm current session options before booking.
How does payment or cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.