Therapist profile
Dr. Nichole Jones, LMHC
Florida
Dr. Nichole Jones, FL LMHC - Anger and Stress
Continue with NicholeKey details
- CredentialsLMHC
- LicenseLMHC, Florida / MH14398
- NPI1851606990
- Experience17 years
- LanguagesEnglish
- LocationFlorida
About
- Solution-focused methods
- CBT techniques
- Strengths-based work
About Nichole
Dr. Nichole Jones is a Florida Licensed Mental Health Counselor (FL LMHC) with 17 years of clinical experience. She works with adults on common and pressing concerns such as stress, anxiety, depression, anger, parenting strains, relationship and family problems, and life transitions.
She takes a practical, solution-focused approach in sessions. She helps people identify strengths and build on them. Conversations are geared toward clear steps and workable strategies rather than long theory talks.
Her work often centers on immediate problems like coping with work pressure, managing resentment, navigating separation, or addressing addictive behaviors. She also supports people facing grief, caregiver stress, postpartum depression, and challenges linked to aging or veteran experiences.
Dr. Jones uses Client-Centered methods to keep the conversation focused on the client’s priorities. She pairs this with Cognitive Behavioral Therapy techniques to spot patterns that feed anger or anxiety and then change them. Motivational Interviewing and Solution-Focused Therapy inform short-term goal setting and practical change.
Sessions are offered in English and operate within Florida practice rules. Cost varies by location and services use a subscription that can be canceled at any time. Prospective clients begin by completing a short matching questionnaire and scheduling a first session through the online intake flow.
How sessions work
How her approaches translate to online work
Dr. Jones often uses Client-Centered Therapy and Cognitive Behavioral Therapy in her work. Client-Centered Therapy focuses on the client’s own priorities, with the therapist following the person’s lead and helping clarify what matters most. Cognitive Behavioral Therapy looks at the thoughts and behaviors that keep anger and anxiety active and teaches practical strategies to change them.She also draws on Motivational Interviewing and Solution-Focused Therapy when relevant. Motivational Interviewing helps people find their own reasons and motivation for change. Solution-Focused Therapy narrows attention to concrete, short-term goals and small steps that produce visible change. Together these approaches let the therapist and client jointly decide which methods fit the situation and personal goals.
If you plan to work online, confirm the exact session formats before booking so you know what is offered. Many people find online sessions easier to fit into a busy schedule, require less travel, and make brief check-ins or focused skill practice simpler to arrange. The therapist will collaborate with you on pacing, goals, and practical adjustments so sessions can slot into everyday life.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
17+ years
Listed in
Florida
Languages
English
Questions
Frequently asked questions
What kinds of anger or related problems does she address?
She works with anger alongside stress, anxiety, depression, relationship strain, parenting challenges, grief, and addictive behaviors.
How does she approach therapy for temper and frustration?
Her style is practical and solution-focused. She helps clients identify strengths, set short-term goals, and use CBT techniques to change unhelpful patterns.
How long has she been practicing?
She has 17 years of clinical mental health experience working with adults on a range of issues.
What are her credentials and where does she practice?
She is a Licensed Mental Health Counselor, FL LMHC, and practices in Florida.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Confirm current session options before booking so you know which formats are offered for scheduling and follow-up.
How does payment and cost work?
Cost varies with location and services use a subscription that can be canceled at any time.
How do I get started with a first session?
Use the See online therapy options button, complete the short matching questionnaire, and then schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.