Therapist profile
Nicholas Eno, LPC
Texas
Licensed Professional Counselor - Anger and Trauma
Continue with NicholasKey details
- CredentialsLPC
- LicenseLPC, Texas / 14804
- NPI1316183346
- Experience33 years
- LanguagesEnglish, French
- LocationTexas
About
- ACT and CBT methods
- EMDR for trauma
- Mindfulness practice
About Nicholas
Nicholas Eno is a Licensed Professional Counselor (LPC) in Texas with 33 years of experience. He works with adults and with couples and families as described in his biography, addressing stress, anger, depression, anxiety, trauma and related problems.
His practice focuses on practical problem solving and helping people regain control of daily life. He uses straightforward conversation to identify patterns that keep problems going. Sessions look at what triggers difficult reactions and what helps reduce their intensity over time.
Nicholas draws on several psychotherapy approaches. He combines cognitive behavioral techniques with mindfulness and acceptance strategies to help people notice their thoughts and make different choices. He also uses client-centered work to keep sessions grounded in the person’s own goals and values.
For people carrying loss, trauma, or long-term stress, he can use Eye Movement Desensitization and Reprocessing (EMDR) to address distressing memories. He also supports those dealing with family conflict, divorce, fatherhood questions, and the wear of caregiving and hospice situations.
Sessions are conversational and practical. Nicholas helps people set small, achievable steps between meetings. He asks about life context and cultural background and works to adapt tools that fit each person’s day-to-day demands.
How sessions work
How therapeutic approaches translate to online work
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and commit to actions that reflect their values. It can be used online to practice small behavioral steps between sessions. Cognitive Behavioral Therapy (CBT) focuses on identifying thinking patterns and trying new responses; it works well through discussion, worksheets, and setting short exercises to do during the week. EMDR is a trauma-focused method that addresses distressing memories through guided procedures; when offered remotely it follows a clear protocol to process material at a measured pace.Choosing the right approach is collaborative. The therapist will talk with the person about goals, past treatment, and what feels doable. Together they decide which methods to try first and adjust the plan as progress or challenges appear.
The biography does not list specific online session formats, so confirm current options before booking. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and reduce travel time. It also lets people continue therapy if they move or are living outside Texas, since international clients are accepted. The focus is on practical steps you can use in daily life rather than on lengthy theory.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
33+ years
Listed in
Texas
Languages
English, French
Questions
Frequently asked questions
What types of problems does he help with?
He works with stress, anger, depression, anxiety, trauma and related issues such as grief, family of origin matters, and relationship strain.
What is his therapy style like?
He uses a conversational, problem-focused style that combines cognitive behavioral tools, mindfulness, and acceptance-based strategies to help people change patterns.
How much clinical experience does he have?
He has 33 years of experience as a counselor, with many years working with adults and couples and on trauma-related concerns.
Is he a licensed clinician and where is he based?
He is a Licensed Professional Counselor (LPC) in Texas and practices from that state.
Which languages are supported in sessions?
Sessions are offered in English and French.
What session formats are available?
The original biography does not list specific session formats; please confirm current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.